10.0 km | 00:58:37 | 05:51/km日期: 2016-11-25 18:30 - 卡路里: 621 Cal - 總步數: 14084 - 平均步頻: 240 - 平均步幅: 71 cm - 溫度: 25°C - 濕度: 70%
Pace: 06'01" / 06'05" / 06'04" / 06'24" / 06'05" / 05'53" / 06'04" / 05'22" / 04'59" / 05'31" / 30'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'01") | 1002 / 1002 | 240 / 69 |
| 2 | | 06'04" (+01'05") | 1001 / 2004 | 240 / 68 |
| 3 | | 06'03" (+01'04") | 1002 / 3006 | 240 / 68 |
| 4 | | 06'22" (+01'23") | 1004 / 4011 | 240 / 65 |
| 5 | | 06'04" (+01'05") | 1001 / 5013 | 240 / 68 |
| 6 | | 05'51" (+00'52") | 1003 / 6016 | 240 / 71 |
| 7 | | 06'05" (+01'06") | 1004 / 7021 | 240 / 68 |
| 8 | | 05'18" (+00'19") | 1002 / 8024 | 240 / 78 |
| 9 | | 04'59" | 1007 / 9031 | 240 / 83 |
| 10 | | 05'31" (+00'32") | 1005 / 10036 | 240 / 75 |
| 11 | | 12'49" (+07'50") | 5 / 10041 | 240 / 32 |
11月累積里程 : 200.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'05" | 00:12'06" |
| 3 | 06'04" | 00:18'10" |
| 4 | 06'24" | 00:24'34" |
| 5 | 06'05" | 00:30'39" |
| 6 | 05'53" | 00:36'32" |
| 7 | 06'04" | 00:42'36" |
| 8 | 05'22" | 00:47'58" |
| 9 | 04'59" | 00:52'57" |
| 10 | 05'31" | 00:58'28" |
| 10.0 | 28'50" | 00:58'37" |
展開計圈分析
留言 
