| 濁水溪沿岸及村莊路跑，空氣中充滿雞豬屎味及其他怪味道，跑來身體有不舒服感覺。
第一次穿ㄚ拖跑全馬，過程還算順利哦！ 11月累積里程 : 439.19 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'40" | 00:06'40" | | 2 | 05'54" | 00:12'34" | | 3 | 05'42" | 00:18'16" | | 4 | 05'41" | 00:23'57" | | 5 | 05'30" | 00:29'27" | | 6 | 05'45" | 00:35'12" | | 7 | 05'41" | 00:40'53" | | 8 | 05'38" | 00:46'31" | | 9 | 05'45" | 00:52'16" | | 10 | 06'30" | 00:58'46" | | 11 | 05'34" | 01:04'20" | | 12 | 05'41" | 01:10'01" | | 13 | 06'44" | 01:16'45" | | 14 | 05'36" | 01:22'21" | | 15 | 06'27" | 01:28'48" | | 16 | 06'00" | 01:34'48" | | 17 | 05'38" | 01:40'26" | | 18 | 05'40" | 01:46'06" | | 19 | 06'36" | 01:52'42" | | 20 | 07'11" | 01:59'53" | | 21 | 05'48" | 02:05'41" | | 22 | 05'58" | 02:11'39" | | 23 | 06'54" | 02:18'33" | | 24 | 07'19" | 02:25'52" | | 25 | 06'09" | 02:32'01" | | 26 | 07'09" | 02:39'10" | | 27 | 06'16" | 02:45'26" | | 28 | 06'06" | 02:51'32" | | 29 | 08'23" | 02:59'55" | | 30 | 13'04" | 03:12'59" | | 31 | 09'12" | 03:22'11" | | 32 | 06'15" | 03:28'26" | | 33 | 14'24" | 03:42'50" | | 34 | 10'01" | 03:52'51" | | 35 | 06'00" | 03:58'51" | | 36 | 15'58" | 04:14'49" | | 37 | 12'22" | 04:27'11" | | 38 | 08'54" | 04:36'05" | | 39 | 08'15" | 04:44'20" | | 40 | 06'10" | 04:50'30" | | 41 | 09'34" | 05:00'04" | | 42 | 09'16" | 05:09'20" | | 43 | 08'30" | 05:17'50" | | 43.4 | 18'44" | 05:25'02" |
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43.5 km | 05:25:02 | 07:28/km | 第29馬
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