10.2 km | 00:58:40 | 05:44/km日期: 2016-11-26 05:21 - 地點: 田間小道 - 天氣: 晨跑涼涼的 - 卡路里: 635 Cal - 溫度: 22°C - 濕度: 93%
Pace: 06'41" / 05'57" / 05'32" / 05'42" / 05'38" / 05'29" / 05'20" / 07'32" / 04'55" / 04'41" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'55") | 995 / 995 |
| 2 | | 05'56" (+01'15") | 1001 / 1996 |
| 3 | | 05'35" (+00'54") | 1007 / 3003 |
| 4 | | 05'39" (+00'58") | 1007 / 4010 |
| 5 | | 05'37" (+00'56") | 1001 / 5012 |
| 6 | | 05'28" (+00'47") | 1000 / 6012 |
| 7 | | 05'22" (+00'41") | 1004 / 7016 |
| 8 | | 07'33" (+02'52") | 1009 / 8026 |
| 9 | | 04'49" (+00'08") | 1000 / 9026 |
| 10 | | 04'41" | 1013 / 10039 |
| 11 | | 05'09" (+00'28") | 206 / 10246 |
11月累積里程 :
351.27 km 
MIZUNO WAVE RIDER 12 累積 :
1082.9 kmAndroid - HTC HTC_D530u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'57" | 00:12'38" |
| 3 | 05'32" | 00:18'10" |
| 4 | 05'42" | 00:23'52" |
| 5 | 05'38" | 00:29'30" |
| 6 | 05'29" | 00:34'59" |
| 7 | 05'20" | 00:40'19" |
| 8 | 07'32" | 00:47'51" |
| 9 | 04'55" | 00:52'46" |
| 10 | 04'41" | 00:57'27" |
| 10.2 | 05'31" | 00:58'40" |
展開計圈分析
留言 
