12.0 km | 01:06:12 | 05:30/km日期: 2016-11-30 19:22 - 卡路里: 813 Cal - 總步數: 11810 - 平均步頻: 178 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 94%
Pace: 06'22" / 05'40" / 05'36" / 05'36" / 05'27" / 05'15" / 05'24" / 05'22" / 05'23" / 05'20" / 05'24" / 05'02" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'22") | 1006 / 1006 | 171 / 91 |
| 2 | | 05'38" (+00'38") | 1004 / 2010 | 177 / 100 |
| 3 | | 05'35" (+00'35") | 1000 / 3010 | 176 / 101 |
| 4 | | 05'46" (+00'46") | 1004 / 4015 | 173 / 100 |
| 5 | | 05'23" (+00'23") | 1000 / 5016 | 181 / 102 |
| 6 | | 05'18" (+00'18") | 1002 / 6018 | 181 / 104 |
| 7 | | 05'19" (+00'19") | 1001 / 7020 | 179 / 104 |
| 8 | | 05'23" (+00'23") | 1003 / 8024 | 180 / 102 |
| 9 | | 05'21" (+00'21") | 1005 / 9029 | 180 / 103 |
| 10 | | 05'19" (+00'19") | 1001 / 10030 | 179 / 104 |
| 11 | | 05'23" (+00'23") | 1002 / 11033 | 178 / 103 |
| 12 | | 05'00" | 1002 / 12036 | 183 / 108 |
11月累積里程 :
125.57 km 
HYPER HEROES HR 0012 累積 :
566.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'40" | 00:12'02" |
| 3 | 05'36" | 00:17'38" |
| 4 | 05'36" | 00:23'14" |
| 5 | 05'27" | 00:28'41" |
| 6 | 05'15" | 00:33'56" |
| 7 | 05'24" | 00:39'20" |
| 8 | 05'22" | 00:44'42" |
| 9 | 05'23" | 00:50'05" |
| 10 | 05'20" | 00:55'25" |
| 11 | 05'24" | 01:00'49" |
| 12 | 05'02" | 01:05'51" |
| 12.0 | 15'21" | 01:06'12" |
展開計圈分析
留言 
