10.6 km | 00:52:40 | 04:58/km日期: 2016-12-01 05:09 - 地點: 龍井 - 天氣: 多雲有風 - 卡路里: 572 Cal - 總步數: 10940 - 平均步頻: 207 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 79%
Pace: 05'31" / 04'53" / 04'48" / 05'06" / 04'54" / 04'50" / 04'53" / 04'53" / 05'02" / 05'05" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'46") | 1002 / 1002 | 187 / 96 |
| 2 | | 04'53" (+00'09") | 1008 / 2010 | 198 / 102 |
| 3 | | 04'44" | 1000 / 3011 | 205 / 102 |
| 4 | | 05'04" (+00'20") | 1003 / 4014 | 210 / 93 |
| 5 | | 04'53" (+00'09") | 1001 / 5016 | 209 / 97 |
| 6 | | 04'50" (+00'06") | 1007 / 6024 | 208 / 98 |
| 7 | | 04'51" (+00'07") | 1005 / 7029 | 211 / 97 |
| 8 | | 04'51" (+00'07") | 1008 / 8038 | 213 / 96 |
| 9 | | 04'58" (+00'14") | 1007 / 9045 | 216 / 92 |
| 10 | | 05'04" (+00'20") | 1002 / 10048 | 212 / 92 |
| 11 | | 04'31" | 596 / 10645 | 217 / 101 |
12月累積里程 :
340.10 km 
美津隆 銀002 累積 :
2533.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'53" | 00:10'24" |
| 3 | 04'48" | 00:15'12" |
| 4 | 05'06" | 00:20'18" |
| 5 | 04'54" | 00:25'12" |
| 6 | 04'50" | 00:30'02" |
| 7 | 04'53" | 00:34'55" |
| 8 | 04'53" | 00:39'48" |
| 9 | 05'02" | 00:44'50" |
| 10 | 05'05" | 00:49'55" |
| 10.6 | 04'36" | 00:52'40" |
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