11.3 km | 01:06:46 | 05:55/km日期: 2016-12-01 17:58 - 地點: 碧潭吊橋至中安大橋 - 天氣: 雨 - 卡路里: 761 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'35" / 05'41" / 05'27" / 05'35" / 06'22" / 05'49" / 05'14" / 05'20" / 05'31" / 05'44" / 07'11" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'13") | 990 / 990 |
2 | | 05'42" (+00'24") | 1001 / 1992 |
3 | | 05'29" (+00'11") | 1007 / 3000 |
4 | | 05'34" (+00'16") | 1002 / 4002 |
5 | | 06'20" (+01'02") | 1003 / 5005 |
6 | | 05'46" (+00'28") | 1007 / 6012 |
7 | | 05'18" | 1002 / 7015 |
8 | | 05'20" (+00'02") | 1001 / 8017 |
9 | | 05'26" (+00'08") | 1011 / 9029 |
10 | | 05'46" (+00'28") | 992 / 10022 |
11 | | 07'09" (+01'51") | 1015 / 11037 |
12 | | 08'00" (+02'42") | 264 / 11301 |
12月累積里程 :
221.37 km Hyper Heroe 27.5 累積 :
525.3 kmAndroid - asus ASUS_Z012DA 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'41" | 00:12'16" |
3 | 05'27" | 00:17'43" |
4 | 05'35" | 00:23'18" |
5 | 06'22" | 00:29'40" |
6 | 05'49" | 00:35'29" |
7 | 05'14" | 00:40'43" |
8 | 05'20" | 00:46'03" |
9 | 05'31" | 00:51'34" |
10 | 05'44" | 00:57'18" |
11 | 07'11" | 01:04'29" |
11.3 | 08'09" | 01:06'46" |