18.9 km | 02:04:08 | 06:33/km日期: 2016-11-26 16:03 - 總爬升: 1204 m - 卡路里: 1022 Cal - 濕度: 94%
Pace: 05'55" / 05'47" / 05'27" / 05'49" / 06'56" / 06'59" / 06'44" / 06'33" / 06'28" / 06'32" / 04'26" / 03'29" / 06'58" / 05'25" / 06'06" / 06'44" / 07'53" / 08'25" / 05'27" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+02'12") | 992 / 992 |
2 | | 05'44" (+02'04") | 1006 / 1999 |
3 | | 05'30" (+01'50") | 1005 / 3004 |
4 | | 05'47" (+02'07") | 1005 / 4010 |
5 | | 06'54" (+03'14") | 1002 / 5013 |
6 | | 07'03" (+03'23") | 990 / 6003 |
7 | | 06'44" (+03'04") | 1014 / 7017 |
8 | | 06'30" (+02'50") | 1006 / 8024 |
9 | | 06'25" (+02'45") | 1096 / 9120 |
10 | | 06'25" (+02'45") | 1088 / 10208 |
11 | | 03'40" | 1682 / 11890 |
12 | | 06'53" (+03'13") | 1007 / 12898 |
13 | | 05'37" (+01'57") | 996 / 13895 |
14 | | 05'49" (+02'09") | 1051 / 14946 |
15 | | 06'46" (+03'06") | 1010 / 15957 |
16 | | 07'50" (+04'10") | 992 / 16949 |
17 | | 08'26" (+04'46") | 1000 / 17950 |
18 | | 05'28" (+01'48") | 1061 / 19011 |
11月累積里程 : 18.93 km
Android - HTC HTC_X9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'47" | 00:11'42" |
3 | 05'27" | 00:17'09" |
4 | 05'49" | 00:22'58" |
5 | 06'56" | 00:29'54" |
6 | 06'59" | 00:36'53" |
7 | 06'44" | 00:43'37" |
8 | 06'33" | 00:50'10" |
9 | 06'28" | 00:56'38" |
10 | 06'32" | 01:03'10" |
11 | 04'26" | 01:07'36" |
12 | 03'29" | 01:11'05" |
13 | 06'58" | 01:18'03" |
14 | 05'25" | 01:23'28" |
15 | 06'06" | 01:29'34" |
16 | 06'44" | 01:36'18" |
17 | 07'53" | 01:44'11" |
18 | 08'25" | 01:52'36" |
19 | 05'27" | 01:58'03" |
18.9 | -86'-54" | 02:04'08" |