8.1 km | 00:58:44 | 07:16/km日期: 2016-11-30 17:23 - 地點: 宜大操場 - 天氣: 陰 - 卡路里: 502 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'05" / 07'02" / 06'52" / 07'14" / 07'21" / 07'35" / 07'34" / 07'27" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'09") | 994 / 994 |
| 2 | | 07'03" (+00'11") | 996 / 1990 |
| 3 | | 06'52" | 1014 / 3005 |
| 4 | | 07'13" (+00'21") | 1000 / 4005 |
| 5 | | 07'22" (+00'30") | 995 / 5001 |
| 6 | | 07'27" (+00'35") | 996 / 5998 |
| 7 | | 07'36" (+00'44") | 1015 / 7013 |
| 8 | | 07'29" (+00'37") | 995 / 8009 |
| 9 | | 07'21" (+00'29") | 76 / 8086 |
11月累積里程 :
66.22 km 
Nike Free Trainer 5.0 累積 :
584.0 kmAndroid - Sony F5121 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'02" | 00:14'07" |
| 3 | 06'52" | 00:20'59" |
| 4 | 07'14" | 00:28'13" |
| 5 | 07'21" | 00:35'34" |
| 6 | 07'35" | 00:43'09" |
| 7 | 07'34" | 00:50'43" |
| 8 | 07'27" | 00:58'10" |
| 8.1 | 07'04" | 00:58'44" |
展開計圈分析
留言 
