13.6 km | 01:09:34 | 05:07/km日期: 2016-12-01 16:45 - 卡路里: 696 Cal - 總步數: 12310 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 73%
Pace: 05'32" / 05'17" / 05'06" / 05'00" / 05'07" / 05'02" / 05'03" / 05'09" / 05'06" / 05'06" / 05'06" / 05'05" / 04'57" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'34") | 1001 / 1001 | 167 / 107 |
| 2 | | 05'13" (+00'16") | 1010 / 2012 | 172 / 110 |
| 3 | | 05'04" (+00'07") | 1004 / 3016 | 174 / 113 |
| 4 | | 05'00" (+00'03") | 1010 / 4027 | 176 / 113 |
| 5 | | 05'02" (+00'05") | 1001 / 5028 | 177 / 111 |
| 6 | | 05'02" (+00'05") | 1008 / 6037 | 178 / 111 |
| 7 | | 04'59" (+00'02") | 1000 / 7037 | 178 / 112 |
| 8 | | 05'08" (+00'11") | 1001 / 8039 | 179 / 108 |
| 9 | | 05'07" (+00'10") | 1005 / 9044 | 179 / 108 |
| 10 | | 05'03" (+00'06") | 1007 / 10052 | 179 / 110 |
| 11 | | 05'05" (+00'08") | 1002 / 11054 | 178 / 110 |
| 12 | | 05'02" (+00'05") | 1007 / 12062 | 179 / 110 |
| 13 | | 04'57" | 1008 / 13071 | 179 / 112 |
| 14 | | 04'58" (+00'01") | 576 / 13648 | 179 / 112 |
12月累積里程 : 388.06 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'17" | 00:10'49" |
| 3 | 05'06" | 00:15'55" |
| 4 | 05'00" | 00:20'55" |
| 5 | 05'07" | 00:26'02" |
| 6 | 05'02" | 00:31'04" |
| 7 | 05'03" | 00:36'07" |
| 8 | 05'09" | 00:41'16" |
| 9 | 05'06" | 00:46'22" |
| 10 | 05'06" | 00:51'28" |
| 11 | 05'06" | 00:56'34" |
| 12 | 05'05" | 01:01'39" |
| 13 | 04'57" | 01:06'36" |
| 13.6 | 05'08" | 01:09'34" |
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