12.1 km | 01:02:39 | 05:11/km日期: 2016-11-26 05:22 - 地點: 新豐忠孝公園 - 卡路里: 708 Cal - 總步數: 12594 - 平均步頻: 201 - 平均步幅: 95 cm - 溫度: 3°C - 濕度: 86%
Pace: 05'26" / 05'06" / 05'01" / 05'05" / 05'09" / 05'06" / 05'07" / 05'07" / 05'13" / 05'09" / 05'10" / 05'12" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'20") | 1000 / 1000 | 170 / 108 |
| 2 | | 05'10" (+00'05") | 1004 / 2004 | 171 / 112 |
| 3 | | 05'05" | 1002 / 3006 | 171 / 114 |
| 4 | | 05'08" (+00'03") | 993 / 3999 | 170 / 114 |
| 5 | | 05'09" (+00'04") | 1007 / 5007 | 172 / 112 |
| 6 | | 05'05" | 1000 / 6007 | 174 / 112 |
| 7 | | 05'09" (+00'04") | 992 / 7000 | 171 / 112 |
| 8 | | 05'10" (+00'05") | 1008 / 8008 | 174 / 110 |
| 9 | | 05'13" (+00'08") | 994 / 9002 | 173 / 109 |
| 10 | | 05'07" (+00'02") | 998 / 10000 | 173 / 112 |
| 11 | | 05'11" (+00'06") | 1004 / 11005 | 171 / 112 |
| 12 | | 05'11" (+00'06") | 1004 / 12009 | 171 / 112 |
| 13 | | 05'11" (+00'06") | 1004 / 13014 | 171 / 112 |
| 14 | | 05'11" (+00'06") | 1001 / 14015 | 173 / 111 |
11月累積里程 :
96.34 km 
母子鱷魚🐊 ㄚ拖三代藍 累積 :
1333.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'06" | 00:10'32" |
| 3 | 05'01" | 00:15'33" |
| 4 | 05'05" | 00:20'38" |
| 5 | 05'09" | 00:25'47" |
| 6 | 05'06" | 00:30'53" |
| 7 | 05'07" | 00:36'00" |
| 8 | 05'07" | 00:41'07" |
| 9 | 05'13" | 00:46'20" |
| 10 | 05'09" | 00:51'29" |
| 11 | 05'10" | 00:56'39" |
| 12 | 05'12" | 01:01'51" |
| 12.1 | 09'53" | 01:02'39" |
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