5.1 km | 00:22:58 | 04:28/km日期: 2016-12-01 18:19 - 卡路里: 310 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 67%
Pace: 03'46" / 03'39" / 04'26" / 05'17" / 05'11" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" (+00'12") | 396 / 396 |
| 2 | | 03'39" (+00'02") | 411 / 807 |
| 3 | | 03'37" | 406 / 1213 |
| 4 | | 03'38" (+00'01") | 411 / 1625 |
| 5 | | 03'39" (+00'02") | 408 / 2033 |
| 6 | | 03'43" (+00'06") | 403 / 2436 |
| 7 | | 05'09" (+01'32") | 1000 / 3437 |
| 8 | | 05'09" (+01'32") | 1000 / 4438 |
| 9 | | 05'15" (+01'38") | 696 / 5135 |
12月累積里程 : 262.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'46" | 00:03'46" |
| 2 | 03'39" | 00:07'25" |
| 3 | 04'26" | 00:11'51" |
| 4 | 05'17" | 00:17'08" |
| 5 | 05'11" | 00:22'19" |
| 5.1 | 04'54" | 00:22'59" |
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