7.0 km | 00:40:37 | 05:46/km日期: 2016-12-03 06:38 - 卡路里: 532 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 94%
Pace: 05'21" / 05'42" / 05'45" / 05'53" / 05'57" / 05'52" / 05'53" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'41" (+00'20") | 1000 / 2000 |
| 3 | | 05'45" (+00'24") | 1000 / 3000 |
| 4 | | 05'53" (+00'32") | 1000 / 4000 |
| 5 | | 05'57" (+00'36") | 1000 / 5000 |
| 6 | | 05'51" (+00'30") | 1000 / 6000 |
| 7 | | 05'53" (+00'32") | 1000 / 7000 |
| 8 | | 05'20" | 43 / 7043 |
12月累積里程 : 324.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'42" | 00:11'03" |
| 3 | 05'45" | 00:16'48" |
| 4 | 05'53" | 00:22'41" |
| 5 | 05'57" | 00:28'38" |
| 6 | 05'52" | 00:34'30" |
| 7 | 05'53" | 00:40'23" |
| 7.0 | 05'23" | 00:40'37" |
留言 
展開計圈分析
