| 12/4參加2016虎尾馬拉松(63馬)
可能是累了，沒能跑進設定的3：30，前半馬都還能跑進5分速內，進入25k後感覺疲憊就保持不住了…最後殘念3：35收場。這場人好多，好像強的都來了，50歲組沒跑進3:30好像都上不了台面，相形之下好像自己很弱，那就只好繼續努力了… 賽後評分: 補給不錯! 給 4 星  12月累積里程 : 490.43 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'53" | 00:04'53" | | 2 | 04'46" | 00:09'39" | | 3 | 04'45" | 00:14'24" | | 4 | 04'49" | 00:19'13" | | 5 | 04'54" | 00:24'07" | | 6 | 04'55" | 00:29'02" | | 7 | 04'50" | 00:33'52" | | 8 | 04'55" | 00:38'47" | | 9 | 04'55" | 00:43'42" | | 10 | 04'57" | 00:48'39" | | 11 | 05'01" | 00:53'40" | | 12 | 04'56" | 00:58'36" | | 13 | 05'02" | 01:03'38" | | 14 | 05'03" | 01:08'41" | | 15 | 05'00" | 01:13'41" | | 16 | 04'54" | 01:18'35" | | 17 | 05'06" | 01:23'41" | | 18 | 04'56" | 01:28'37" | | 19 | 04'57" | 01:33'34" | | 20 | 05'00" | 01:38'34" | | 21 | 05'17" | 01:43'51" | | 22 | 05'09" | 01:49'00" | | 23 | 05'15" | 01:54'15" | | 24 | 05'09" | 01:59'24" | | 25 | 05'10" | 02:04'34" | | 26 | 05'24" | 02:09'58" | | 27 | 05'12" | 02:15'10" | | 28 | 05'18" | 02:20'28" | | 29 | 05'28" | 02:25'56" | | 30 | 05'18" | 02:31'14" | | 31 | 05'12" | 02:36'26" | | 32 | 05'26" | 02:41'52" | | 33 | 05'25" | 02:47'17" | | 34 | 05'24" | 02:52'41" | | 35 | 05'24" | 02:58'05" | | 36 | 05'30" | 03:03'35" | | 37 | 05'41" | 03:09'16" | | 38 | 05'35" | 03:14'51" | | 39 | 05'33" | 03:20'24" | | 40 | 05'36" | 03:26'00" | | 41 | 05'46" | 03:31'46" | | 41.7 | 05'26" | 03:35'47" |
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全馬 | 03:35:47 | 05:06/km | 第63馬
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