10.0 km | 00:59:29 | 05:56/km日期: 2016-12-05 05:27 - 地點: 河濱公園 - 天氣: 晴 - 卡路里: 720 Cal - 總步數: 10774 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 94%
Pace: 06'31" / 06'06" / 05'42" / 05'53" / 05'48" / 05'56" / 05'45" / 05'58" / 05'54" / 05'49" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'51") | 1000 / 1000 | 180 / 85 |
| 2 | | 06'05" (+00'26") | 1000 / 2001 | 181 / 90 |
| 3 | | 05'39" | 1006 / 3008 | 181 / 97 |
| 4 | | 05'54" (+00'15") | 1006 / 4014 | 180 / 93 |
| 5 | | 05'43" (+00'04") | 1001 / 5016 | 181 / 96 |
| 6 | | 05'55" (+00'16") | 1002 / 6018 | 181 / 93 |
| 7 | | 05'46" (+00'07") | 1005 / 7024 | 180 / 95 |
| 8 | | 05'55" (+00'16") | 1006 / 8030 | 181 / 93 |
| 9 | | 05'53" (+00'14") | 1001 / 9032 | 181 / 93 |
| 10 | | 05'48" (+00'09") | 1000 / 10033 | 181 / 94 |
12月累積里程 : 334.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'06" | 00:12'37" |
| 3 | 05'42" | 00:18'19" |
| 4 | 05'53" | 00:24'12" |
| 5 | 05'48" | 00:30'00" |
| 6 | 05'56" | 00:35'56" |
| 7 | 05'45" | 00:41'41" |
| 8 | 05'58" | 00:47'39" |
| 9 | 05'54" | 00:53'33" |
| 10 | 05'49" | 00:59'22" |
| 10.0 | 12'16" | 00:59'29" |
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