10.1 km | 00:55:00 | 05:28/km日期: 2016-12-06 19:18 - 地點: 大勇國小 - 卡路里: 481 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 81%
Pace: 05'28" / 05'32" / 05'18" / 05'32" / 05'31" / 05'22" / 05'26" / 05'12" / 05'28" / 05'43" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'17") | 1000 / 1000 |
| 2 | | 05'31" (+00'20") | 1000 / 2000 |
| 3 | | 05'18" (+00'07") | 1000 / 3000 |
| 4 | | 05'31" (+00'20") | 1000 / 4000 |
| 5 | | 05'31" (+00'20") | 1000 / 5000 |
| 6 | | 05'21" (+00'10") | 1000 / 6000 |
| 7 | | 05'26" (+00'15") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'27" (+00'16") | 1000 / 9000 |
| 10 | | 05'42" (+00'31") | 1000 / 10000 |
| 11 | | 07'33" (+02'22") | 61 / 10061 |
12月累積里程 :
142.02 km 
Asics TARTHERZEAL3 累積 :
968.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'32" | 00:11'00" |
| 3 | 05'18" | 00:16'18" |
| 4 | 05'32" | 00:21'50" |
| 5 | 05'31" | 00:27'21" |
| 6 | 05'22" | 00:32'43" |
| 7 | 05'26" | 00:38'09" |
| 8 | 05'12" | 00:43'21" |
| 9 | 05'28" | 00:48'49" |
| 10 | 05'43" | 00:54'32" |
| 10.1 | 07'36" | 00:55'00" |
展開計圈分析
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