7.7 km | 00:40:04 | 05:13/km日期: 2016-12-07 16:41 - 卡路里: 683 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 81%
Pace: 05'33" / 06'08" / 05'20" / 05'28" / 05'26" / 05'03" / 04'35" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'58") | 1000 / 1000 |
| 2 | | 05'13" (+00'38") | 1000 / 2000 |
| 3 | | 05'19" (+00'44") | 1000 / 3000 |
| 4 | | 05'28" (+00'53") | 1000 / 4000 |
| 5 | | 05'25" (+00'50") | 1000 / 5000 |
| 6 | | 05'02" (+00'27") | 1000 / 6000 |
| 7 | | 04'35" | 1000 / 7000 |
| 8 | | 05'03" (+00'28") | 678 / 7678 |
12月累積里程 : 166.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'08" | 00:11'41" |
| 3 | 05'20" | 00:17'01" |
| 4 | 05'28" | 00:22'29" |
| 5 | 05'26" | 00:27'55" |
| 6 | 05'03" | 00:32'58" |
| 7 | 04'35" | 00:37'33" |
| 7.7 | 05'03" | 00:40'59" |
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