8.0 km | 00:49:19 | 06:08/km日期: 2016-12-07 18:20 - 地點: 長泰產業道路 - 天氣: 陰 - 卡路里: 389 Cal - 總步數: 9210 - 平均步頻: 186 - 平均步幅: 87 cm
Pace: 06'57" / 06'07" / 05'59" / 06'03" / 05'58" / 06'04" / 06'01" / 05'58" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'02") | 1002 / 1002 | 184 / 78 |
| 2 | | 06'06" (+00'12") | 1002 / 2004 | 185 / 88 |
| 3 | | 05'57" (+00'03") | 1005 / 3009 | 187 / 89 |
| 4 | | 06'03" (+00'09") | 1008 / 4018 | 187 / 87 |
| 5 | | 05'55" (+00'01") | 1006 / 5025 | 187 / 90 |
| 6 | | 05'59" (+00'05") | 1000 / 6025 | 187 / 89 |
| 7 | | 06'02" (+00'08") | 1004 / 7030 | 188 / 87 |
| 8 | | 05'54" | 1000 / 8031 | 187 / 90 |
12月累積里程 : 262.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'07" | 00:13'04" |
| 3 | 05'59" | 00:19'03" |
| 4 | 06'03" | 00:25'06" |
| 5 | 05'58" | 00:31'04" |
| 6 | 06'04" | 00:37'08" |
| 7 | 06'01" | 00:43'09" |
| 8 | 05'58" | 00:49'07" |
| 8.0 | 09'36" | 00:49'19" |
留言 
展開計圈分析
