| 100.0 km | 03:35:22 | 27.9 km/h官方成績 | 日期 | 2016-12-04 | 成績 | 03:35:22 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'31" (+02'25") | 00:28'39" (+10'01") | | 00:17'08" (+08'02") | | 00:11'20" (+02'14") | 00:20'34" (+01'56") | | 00:09'14" (+00'08") | | 00:09'06" | 00:18'38" | | 00:09'32" (+00'26") | | 00:27'27" (+18'21") | 00:37'53" (+19'15") | | 00:10'26" (+01'20") | | 00:10'22" (+01'16") | 00:20'01" (+01'23") | | 00:09'39" (+00'33") | | 00:10'20" (+01'14") | 00:26'10" (+07'32") | | 00:15'50" (+06'44") | | 00:13'25" (+04'19") | 00:24'40" (+06'02") | | 00:11'15" (+02'09") | | 00:10'25" (+01'19") | 00:22'10" (+03'32") | | 00:11'45" (+02'39") | | 00:11'06" (+02'00") | 00:00'00" | |
日期: 2016-12-04 07:18 - 卡路里: 3421 Cal - 溫度: 18°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 21.82 (-14.92) | 1009 / 1009 | 2 | | 25.90 (-10.84) | 1002 / 2012 | 3 | | 27.48 (-9.25) | 1005 / 3017 | 4 | | 27.27 (-9.46) | 1010 / 4027 | 5 | | 30.77 (-5.97) | 1006 / 5034 |
6 | | 21.82 (-14.92) | 1015 / 6049 | 7 | | 21.43 (-15.31) | 1006 / 7056 | 8 | | 20.69 (-16.05) | 1008 / 8064 | 9 | | 10.94 (-25.79) | 1007 / 9072 | 10 | | 19.89 (-16.85) | 1001 / 10073 | 11 | | 28.80 (-7.93) | 1008 / 11082 | 12 | | 29.03 (-7.70) | 1001 / 12083 | 13 | | 26.47 (-10.26) | 1012 / 13096 | 14 | | 28.57 (-8.16) | 1013 / 14109 | 15 | | 22.36 (-14.37) | 1006 / 15116 | 16 | | 34.95 (-1.78) | 1002 / 16119 | 17 | | 34.62 (-2.12) | 1009 / 17129 | 18 | | 28.35 (-8.39) | 1012 / 18141 | 19 | | 34.29 (-2.45) | 1007 / 19148 | 20 | | 33.03 (-3.71) | 1005 / 20154 | 21 | | 28.12 (-8.61) | 1000 / 21154 | 22 | | 33.33 (-3.40) | 1002 / 22157 | 23 | | 33.33 (-3.40) | 1001 / 23158 | 24 | | 36.36 (-0.37) | 1011 / 24169 | 25 | | 36.73 | 1003 / 25173 | 26 | | 32.14 (-4.59) | 1015 / 26188 | 27 | | 25.17 (-11.56) | 1004 / 27193 | 28 | | 36.00 (-0.73) | 1000 / 28194 | 29 | | 34.29 (-2.45) | 1010 / 29205 | 30 | | 33.96 (-2.77) | 1010 / 30215 | 31 | | 31.58 (-5.16) | 1015 / 31231 | 32 | | 3.25 (-33.49) | 1007 / 32238 | 33 | | 24.00 (-12.73) | 1003 / 33242 | 34 | | 27.91 (-8.83) | 1007 / 34249 | 35 | | 27.48 (-9.25) | 1006 / 35255 | 36 | | 28.80 (-7.93) | 1004 / 36260 | 37 | | 25.53 (-11.20) | 1006 / 37267 | 38 | | 29.27 (-7.47) | 1005 / 38272 | 39 | | 32.14 (-4.59) | 1010 / 39283 | 40 | | 30.25 (-6.48) | 1000 / 40284 | 41 | | 29.27 (-7.47) | 1003 / 41288 | 42 | | 29.51 (-7.23) | 1012 / 42300 | 43 | | 28.57 (-8.16) | 1009 / 43309 | 44 | | 30.77 (-5.97) | 1006 / 44315 | 45 | | 28.35 (-8.39) | 1003 / 45319 | 46 | | 27.91 (-8.83) | 1014 / 46333 | 47 | | 31.58 (-5.16) | 1009 / 47342 | 48 | | 35.64 (-1.09) | 1003 / 48346 | 49 | | 31.86 (-4.88) | 1025 / 49371 | 50 | | 31.58 (-5.16) | 1002 / 50373 | 51 | | 30.51 (-6.23) | 1012 / 51386 | 52 | | 33.96 (-2.77) | 1006 / 52393 | 53 | | 32.43 (-4.30) | 1013 / 53406 | 54 | | 22.50 (-14.23) | 1006 / 54413 | 55 | | 30.77 (-5.97) | 1002 / 55415 | 56 | | 32.73 (-4.01) | 1016 / 56432 | 57 | | 32.43 (-4.30) | 1016 / 57448 | 58 | | 33.33 (-3.40) | 1017 / 58465 | 59 | | 32.14 (-4.59) | 1020 / 59486 | 60 | | 7.26 (-29.48) | 1010 / 60497 | 61 | | 27.48 (-9.25) | 1008 / 61505 | 62 | | 16.44 (-20.30) | 1000 / 62505 | 63 | | 29.51 (-7.23) | 1019 / 63525 | 64 | | 18.00 (-18.73) | 1022 / 64547 | 65 | | 30.25 (-6.48) | 1004 / 65551 | 66 | | 32.14 (-4.59) | 1019 / 66571 | 67 | | 18.46 (-18.27) | 1009 / 67580 | 68 | | 30.00 (-6.73) | 1020 / 68601 | 69 | | 31.03 (-5.70) | 1000 / 69601 | 70 | | 29.27 (-7.47) | 1008 / 70610 | 71 | | 30.77 (-5.97) | 1000 / 71610 | 72 | | 29.75 (-6.98) | 1005 / 72616 | 73 | | 28.80 (-7.93) | 1017 / 73633 | 74 | | 27.07 (-9.67) | 1012 / 74646 | 75 | | 29.75 (-6.98) | 1003 / 75649 | 76 | | 28.57 (-8.16) | 1012 / 76661 | 77 | | 25.00 (-11.73) | 1005 / 77667 | 78 | | 21.43 (-15.31) | 1001 / 78668 | 79 | | 30.00 (-6.73) | 1001 / 79670 | 80 | | 25.00 (-11.73) | 1005 / 80675 | 81 | | 26.09 (-10.65) | 1014 / 81690 | 82 | | 27.91 (-8.83) | 1001 / 82691 | 83 | | 21.82 (-14.92) | 1001 / 83693 | 84 | | 29.51 (-7.23) | 1010 / 84703 | 85 | | 34.95 (-1.78) | 1008 / 85712 | 86 | | 33.33 (-3.40) | 1005 / 86717 | 87 | | 15.32 (-21.42) | 907 / 87624 |
MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 21.6 | -0.9 % | 2 | 25.7 | -1.2 % | 3 | 27.3 | -0.2 % | 4 | 26.9 | 1.4 % | 5 | 30.5 | -1.0 % | 6 | 21.7 | 1.5 % | 7 | 20.9 | 1.2 % | 8 | 20.5 | -0.5 % | 9 | 10.9 | 2.5 % | 10 | 19.6 | -1.2 % | 11 | 28.8 | -0.6 % | 12 | 28.3 | -0.6 % | 13 | 26.5 | 1.0 % | 14 | 28.1 | -0.4 % | 15 | 22.0 | 1.0 % | 16 | 34.3 | -0.4 % | 17 | 34.6 | -0.1 % | 18 | 27.9 | 1.5 % | 19 | 33.6 | -0.1 % | 20 | 33.0 | 1.8 % | 21 | 27.9 | 1.7 % | 22 | 33.3 | -0.8 % | 23 | 33.0 | -0.2 % | 24 | 35.6 | -0.1 % | 25 | 36.4 | 1.0 % | 26 | 32.1 | -0.2 % | 27 | 24.7 | -0.6 % | 28 | 35.6 | 1.0 % | 29 | 34.3 | -0.2 % | 30 | 33.3 | 1.0 % | 31 | 31.0 | -0.3 % | 32 | 3.2 | -0.5 % | 33 | 22.5 | 1.0 % | 34 | 27.7 | -0.2 % | 35 | 27.3 | 0.0 % | 36 | 28.6 | -0.4 % | 37 | 25.4 | 2.0 % | 38 | 29.0 | -0.3 % | 39 | 32.1 | 1.3 % | 40 | 29.5 | -0.7 % | 41 | 29.5 | -0.3 % | 42 | 29.0 | 1.0 % | 43 | 28.1 | 2.7 % | 44 | 30.5 | 2.4 % | 45 | 27.7 | -5.9 % | 46 | 27.9 | -0.8 % | 47 | 30.8 | 1.3 % | 48 | 35.0 | -0.2 % | 49 | 31.3 | -0.1 % | 50 | 31.3 | -0.2 % | 51 | 30.0 | 1.2 % | 52 | 33.6 | -0.4 % | 53 | 31.9 | 2.0 % | 54 | 22.5 | 3.0 % | 55 | 30.0 | -0.3 % | 56 | 32.7 | -0.1 % | 57 | 31.3 | 1.3 % | 58 | 33.6 | -0.2 % | 59 | 31.3 | 1.3 % | 60 | 7.2 | 1.8 % | 61 | 28.1 | 1.3 % | 62 | 16.1 | -1.7 % | 63 | 28.8 | 1.5 % | 64 | 17.7 | 1.3 % | 65 | 28.8 | -0.8 % | 66 | 32.1 | 1.3 % | 67 | 18.2 | -0.9 % | 68 | 29.5 | -0.1 % | 69 | 30.5 | 1.0 % | 70 | 28.8 | -0.2 % | 71 | 30.0 | 1.0 % | 72 | 30.0 | 1.0 % | 73 | 29.3 | -0.4 % | 74 | 26.3 | -0.2 % | 75 | 28.8 | -0.6 % | 76 | 28.8 | 1.3 % | 77 | 24.8 | -0.7 % | 78 | 21.2 | 2.0 % | 79 | 29.5 | -0.2 % | 80 | 25.2 | 1.0 % | 81 | 25.7 | -0.2 % | 82 | 27.3 | 1.3 % | 83 | 23.1 | 2.0 % | 84 | 26.9 | 1.4 % | 85 | 34.6 | -1.1 % | 86 | 33.6 | -0.1 % | 86.9 | 14.6 | -1.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|