12.0 km | 01:05:16 | 05:25/km日期: 2016-12-06 21:41 - 卡路里: 626 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 64%
Pace: 05'43" / 05'38" / 05'21" / 05'25" / 05'18" / 05'19" / 05'17" / 05'26" / 05'23" / 05'22" / 05'24" / 05'35" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'26") | 1000 / 1000 |
| 2 | | 05'37" (+00'21") | 1000 / 2000 |
| 3 | | 05'20" (+00'04") | 1000 / 3000 |
| 4 | | 05'25" (+00'09") | 1000 / 4000 |
| 5 | | 05'18" (+00'02") | 1000 / 5000 |
| 6 | | 05'18" (+00'02") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 05'26" (+00'10") | 1000 / 8000 |
| 9 | | 05'23" (+00'07") | 1000 / 9000 |
| 10 | | 05'21" (+00'05") | 1000 / 10000 |
| 11 | | 05'24" (+00'08") | 1000 / 11000 |
| 12 | | 05'34" (+00'18") | 1000 / 12000 |
| 13 | | 05'46" (+00'30") | 17 / 12017 |
12月累積里程 : 233.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'38" | 00:11'21" |
| 3 | 05'21" | 00:16'42" |
| 4 | 05'25" | 00:22'07" |
| 5 | 05'18" | 00:27'25" |
| 6 | 05'19" | 00:32'44" |
| 7 | 05'17" | 00:38'01" |
| 8 | 05'26" | 00:43'27" |
| 9 | 05'23" | 00:48'50" |
| 10 | 05'22" | 00:54'12" |
| 11 | 05'24" | 00:59'36" |
| 12 | 05'35" | 01:05'11" |
| 12.0 | 05'36" | 01:05'17" |
留言 
展開計圈分析
