20.2 km | 02:07:25 | 06:19/km日期: 2016-12-05 07:41 - 總爬升: 419 m - 卡路里: 1143 Cal - 溫度: 22°C - 濕度: 91%
Pace: 07'12" / 06'51" / 06'50" / 06'11" / 06'09" / 06'48" / 04'17" / 04'46" / 04'58" / 05'15" / 06'47" / 06'04" / 06'37" / 07'34" / 09'20" / 07'43" / 05'38" / 05'37" / 05'25" / 06'27" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'53") | 1000 / 1000 |
| 2 | | 06'49" (+02'31") | 987 / 1988 |
| 3 | | 06'49" (+02'31") | 1006 / 2994 |
| 4 | | 06'07" (+01'49") | 1000 / 3995 |
| 5 | | 06'14" (+01'56") | 1007 / 5003 |
| 6 | | 06'46" (+02'28") | 1002 / 6005 |
| 7 | | 04'18" | 995 / 7001 |
| 8 | | 04'43" (+00'25") | 1007 / 8009 |
| 9 | | 05'02" (+00'44") | 1005 / 9014 |
| 10 | | 05'14" (+00'56") | 1003 / 10017 |
| 11 | | 06'42" (+02'24") | 996 / 11014 |
| 12 | | 06'05" (+01'47") | 997 / 12011 |
| 13 | | 06'39" (+02'21") | 1008 / 13019 |
| 14 | | 07'30" (+03'12") | 1005 / 14025 |
| 15 | | 09'24" (+05'06") | 999 / 15025 |
| 16 | | 07'41" (+03'23") | 996 / 16021 |
| 17 | | 05'35" (+01'17") | 1002 / 17024 |
| 18 | | 05'39" (+01'21") | 994 / 18018 |
| 19 | | 05'27" (+01'09") | 1014 / 19032 |
| 20 | | 06'22" (+02'04") | 993 / 20026 |
| 21 | | 05'28" (+01'10") | 155 / 20181 |
12月累積里程 :
41.26 km 
adidas takumi ren 2 wid 累積 :
257.1 kmAndroid - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'51" | 00:14'03" |
| 3 | 06'50" | 00:20'53" |
| 4 | 06'11" | 00:27'04" |
| 5 | 06'09" | 00:33'13" |
| 6 | 06'48" | 00:40'01" |
| 7 | 04'17" | 00:44'18" |
| 8 | 04'46" | 00:49'04" |
| 9 | 04'58" | 00:54'02" |
| 10 | 05'15" | 00:59'17" |
| 11 | 06'47" | 01:06'04" |
| 12 | 06'04" | 01:12'08" |
| 13 | 06'37" | 01:18'45" |
| 14 | 07'34" | 01:26'19" |
| 15 | 09'20" | 01:35'39" |
| 16 | 07'43" | 01:43'22" |
| 17 | 05'38" | 01:49'00" |
| 18 | 05'37" | 01:54'37" |
| 19 | 05'25" | 02:00'02" |
| 20 | 06'27" | 02:06'29" |
| 20.2 | 05'49" | 02:07'25" |
留言 
展開計圈分析
