7.1 km | 00:46:01 | 06:26/km日期: 2013-10-04 20:01 - 地點: 台南安平 - 卡路里: 371 Cal - 溫度: 24°C - 濕度: 81%
Pace: 07'02" / 06'33" / 06'25" / 06'24" / 06'26" / 06'46" / 05'40" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'56") | 511 / 511 |
2 | | 06'54" (+01'44") | 498 / 1009 |
3 | | 06'40" (+01'30") | 501 / 1511 |
4 | | 06'24" (+01'14") | 498 / 2010 |
5 | | 06'21" (+01'11") | 502 / 2513 |
6 | | 06'29" (+01'19") | 503 / 3016 |
7 | | 06'24" (+01'14") | 507 / 3524 |
8 | | 06'28" (+01'18") | 502 / 4026 |
9 | | 06'09" (+00'59") | 505 / 4532 |
10 | | 06'42" (+01'32") | 506 / 5038 |
11 | | 07'00" (+01'50") | 511 / 5550 |
12 | | 06'25" (+01'15") | 498 / 6048 |
13 | | 06'08" (+00'58") | 506 / 6555 |
14 | | 05'10" | 506 / 7061 |
15 | | 04'34" | 83 / 7145 |
10月累積里程 :
546.79 km Adidas Falcon Elite M 累積 :
1399.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'33" | 00:13'35" |
3 | 06'25" | 00:20'00" |
4 | 06'24" | 00:26'24" |
5 | 06'26" | 00:32'50" |
6 | 06'46" | 00:39'36" |
7 | 05'40" | 00:45'16" |
7.1 | 05'09" | 00:46'01" |