18.1 km | 01:31:17 | 05:02/km日期: 2013-10-05 16:32 - 天氣: 涼爽 - 卡路里: 895 Cal - 溫度: 24°C - 濕度: 92%
Pace: 05'24" / 05'26" / 05'11" / 05'04" / 05'00" / 05'01" / 05'03" / 05'01" / 04'55" / 04'57" / 04'55" / 04'56" / 04'55" / 04'56" / 05'02" / 05'03" / 05'00" / 05'05" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'29") | 1001 / 1001 |
| 2 | | 05'23" (+00'29") | 1014 / 2015 |
| 3 | | 05'12" (+00'18") | 995 / 3011 |
| 4 | | 05'04" (+00'10") | 1007 / 4018 |
| 5 | | 05'00" (+00'06") | 996 / 5015 |
| 6 | | 05'01" (+00'07") | 1003 / 6019 |
| 7 | | 05'01" (+00'07") | 1005 / 7024 |
| 8 | | 05'00" (+00'06") | 1004 / 8029 |
| 9 | | 04'55" (+00'01") | 1001 / 9030 |
| 10 | | 04'55" (+00'01") | 1004 / 10034 |
| 11 | | 04'57" (+00'03") | 999 / 11034 |
| 12 | | 04'55" (+00'01") | 1010 / 12044 |
| 13 | | 04'54" | 998 / 13042 |
| 14 | | 04'55" (+00'01") | 1004 / 14047 |
| 15 | | 05'02" (+00'08") | 1001 / 15048 |
| 16 | | 05'01" (+00'07") | 1004 / 16053 |
| 17 | | 05'02" (+00'08") | 1001 / 17054 |
| 18 | | 05'02" (+00'08") | 1003 / 18057 |
10月累積里程 :
251.60 km 
Adidas Adizero Ace 4 累積 :
1338.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'26" | 00:10'50" |
| 3 | 05'11" | 00:16'01" |
| 4 | 05'04" | 00:21'05" |
| 5 | 05'00" | 00:26'05" |
| 6 | 05'01" | 00:31'06" |
| 7 | 05'03" | 00:36'09" |
| 8 | 05'01" | 00:41'10" |
| 9 | 04'55" | 00:46'05" |
| 10 | 04'57" | 00:51'02" |
| 11 | 04'55" | 00:55'57" |
| 12 | 04'56" | 01:00'53" |
| 13 | 04'55" | 01:05'48" |
| 14 | 04'56" | 01:10'44" |
| 15 | 05'02" | 01:15'46" |
| 16 | 05'03" | 01:20'49" |
| 17 | 05'00" | 01:25'49" |
| 18 | 05'05" | 01:30'54" |
| 18.1 | 04'36" | 01:31'17" |
展開計圈分析
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