10.1 km | 00:56:00 | 05:32/km日期: 2016-12-15 07:09 - 平均心率: 142 - 卡路里: 550 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 59%
Pace: 05'25" / 05'54" / 05'49" / 05'54" / 05'21" / 05'32" / 05'35" / 05'36" / 05'00" / 05'18" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'25") | 1000 / 1000 |
| 2 | | 05'54" (+00'55") | 1000 / 2000 |
| 3 | | 05'49" (+00'50") | 1000 / 3000 |
| 4 | | 05'53" (+00'54") | 1000 / 4000 |
| 5 | | 05'21" (+00'22") | 1000 / 5000 |
| 6 | | 05'32" (+00'33") | 1000 / 6000 |
| 7 | | 05'34" (+00'35") | 1000 / 7000 |
| 8 | | 05'36" (+00'37") | 1000 / 8000 |
| 9 | | 04'59" | 1000 / 9000 |
| 10 | | 05'18" (+00'19") | 1000 / 10000 |
| 11 | | 05'50" (+00'51") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
184.10 km 
New Balance 890v5 累積 :
748.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'54" | 00:11'19" |
| 3 | 05'49" | 00:17'08" |
| 4 | 05'54" | 00:23'02" |
| 5 | 05'21" | 00:28'23" |
| 6 | 05'32" | 00:33'55" |
| 7 | 05'35" | 00:39'30" |
| 8 | 05'36" | 00:45'06" |
| 9 | 05'00" | 00:50'06" |
| 10 | 05'18" | 00:55'24" |
| 10.1 | 05'49" | 00:56'00" |
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