20.8 km | 02:03:15 | 05:54/km日期: 2016-12-14 18:19 - 地點: 中正紀念堂 - 卡路里: 1125 Cal - 總步數: 20456 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 64%
Pace: 06'03" / 05'50" / 05'59" / 05'49" / 05'56" / 06'06" / 05'47" / 05'58" / 05'59" / 05'58" / 06'01" / 06'05" / 05'59" / 05'38" / 06'34" / 05'54" / 05'40" / 05'50" / 05'40" / 05'10" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'53") | 1006 / 1006 | 167 / 99 |
| 2 | | 05'47" (+00'40") | 1007 / 2014 | 169 / 102 |
| 3 | | 05'58" (+00'51") | 1000 / 3014 | 166 / 100 |
| 4 | | 05'50" (+00'43") | 1004 / 4018 | 167 / 102 |
| 5 | | 05'57" (+00'50") | 1008 / 5027 | 168 / 99 |
| 6 | | 06'02" (+00'55") | 1004 / 6032 | 166 / 99 |
| 7 | | 05'52" (+00'45") | 1008 / 7040 | 164 / 103 |
| 8 | | 05'55" (+00'48") | 1003 / 8043 | 165 / 101 |
| 9 | | 05'59" (+00'52") | 1001 / 9044 | 166 / 100 |
| 10 | | 05'58" (+00'51") | 1004 / 10048 | 168 / 99 |
| 11 | | 05'59" (+00'52") | 1004 / 11053 | 168 / 99 |
| 12 | | 06'04" (+00'57") | 1001 / 12054 | 168 / 97 |
| 13 | | 05'54" (+00'47") | 1000 / 13054 | 167 / 101 |
| 14 | | 05'43" (+00'36") | 1006 / 14061 | 168 / 103 |
| 15 | | 06'34" (+01'27") | 1006 / 15067 | 136 / 111 |
| 16 | | 05'50" (+00'43") | 1006 / 16074 | 169 / 100 |
| 17 | | 05'40" (+00'33") | 1001 / 17075 | 167 / 104 |
| 18 | | 05'47" (+00'40") | 1003 / 18079 | 168 / 102 |
| 19 | | 05'37" (+00'30") | 1006 / 19086 | 169 / 105 |
| 20 | | 05'07" | 1008 / 20094 | 170 / 114 |
| 21 | | 05'56" (+00'49") | 837 / 20931 | 164 / 102 |
12月累積里程 :
362.80 km 
母子鱷魚 第一代Y拖-紫色 累積 :
439.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'50" | 00:11'53" |
| 3 | 05'59" | 00:17'52" |
| 4 | 05'49" | 00:23'41" |
| 5 | 05'56" | 00:29'37" |
| 6 | 06'06" | 00:35'43" |
| 7 | 05'47" | 00:41'30" |
| 8 | 05'58" | 00:47'28" |
| 9 | 05'59" | 00:53'27" |
| 10 | 05'58" | 00:59'25" |
| 11 | 06'01" | 01:05'26" |
| 12 | 06'05" | 01:11'31" |
| 13 | 05'59" | 01:17'30" |
| 14 | 05'38" | 01:23'08" |
| 15 | 06'34" | 01:29'42" |
| 16 | 05'54" | 01:35'36" |
| 17 | 05'40" | 01:41'16" |
| 18 | 05'50" | 01:47'06" |
| 19 | 05'40" | 01:52'46" |
| 20 | 05'10" | 01:57'56" |
| 20.8 | 06'21" | 02:03'15" |
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