7.0 km | 00:42:52 | 06:07/km日期: 2016-12-16 16:23 - 平均心率: 157 - 卡路里: 289 Cal - 總步數: 7520 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 71%
Pace: 05'50" / 06'04" / 06'12" / 06'07" / 06'15" / 05'47" / 06'19" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" | 182 / 182 | 173 / 105 |
2 | | 05'56" (+00'28") | 168 / 350 | 175 / 96 |
3 | | 05'43" (+00'15") | 174 / 525 | 174 / 100 |
4 | | 05'53" (+00'25") | 169 / 695 | 174 / 97 |
5 | | 05'49" (+00'21") | 171 / 866 | 173 / 99 |
6 | | 06'08" (+00'40") | 162 / 1029 | 177 / 92 |
7 | | 05'59" (+00'31") | 166 / 1196 | 177 / 94 |
8 | | 05'56" (+00'28") | 168 / 1364 | 177 / 94 |
9 | | 05'55" (+00'27") | 168 / 1533 | 175 / 96 |
10 | | 06'03" (+00'35") | 165 / 1698 | 175 / 94 |
11 | | 06'28" (+01'00") | 154 / 1852 | 178 / 86 |
12 | | 06'25" (+00'57") | 155 / 2008 | 178 / 87 |
13 | | 05'53" (+00'25") | 169 / 2177 | 174 / 97 |
14 | | 06'23" (+00'55") | 156 / 2334 | 175 / 89 |
15 | | 06'05" (+00'37") | 164 / 2498 | 175 / 93 |
16 | | 06'10" (+00'42") | 161 / 2660 | 177 / 91 |
17 | | 06'03" (+00'35") | 165 / 2825 | 175 / 94 |
18 | | 06'13" (+00'45") | 160 / 2986 | 176 / 91 |
19 | | 06'12" (+00'44") | 161 / 3147 | 177 / 90 |
20 | | 06'10" (+00'42") | 161 / 3309 | 178 / 90 |
21 | | 06'09" (+00'41") | 162 / 3471 | 177 / 91 |
22 | | 06'05" (+00'37") | 164 / 3635 | 176 / 93 |
23 | | 06'15" (+00'47") | 159 / 3795 | 175 / 91 |
24 | | 06'07" (+00'39") | 163 / 3958 | 175 / 93 |
25 | | 06'16" (+00'48") | 159 / 4118 | 177 / 90 |
26 | | 06'19" (+00'51") | 158 / 4276 | 175 / 90 |
27 | | 06'27" (+00'59") | 155 / 4431 | 175 / 88 |
28 | | 06'06" (+00'38") | 163 / 4594 | 174 / 93 |
29 | | 06'16" (+00'48") | 159 / 4754 | 174 / 91 |
30 | | 06'16" (+00'48") | 159 / 4913 | 174 / 91 |
31 | | 06'04" (+00'36") | 164 / 5078 | 175 / 94 |
32 | | 05'43" (+00'15") | 174 / 5252 | 177 / 98 |
33 | | 06'00" (+00'32") | 166 / 5419 | 175 / 95 |
34 | | 06'16" (+00'48") | 159 / 5578 | 174 / 91 |
35 | | 06'07" (+00'39") | 163 / 5741 | 175 / 93 |
36 | | 06'09" (+00'41") | 162 / 5904 | 175 / 92 |
37 | | 06'09" (+00'41") | 162 / 6066 | 176 / 92 |
38 | | 06'19" (+00'51") | 158 / 6224 | 177 / 89 |
39 | | 06'15" (+00'47") | 159 / 6384 | 177 / 90 |
40 | | 06'22" (+00'54") | 157 / 6541 | 175 / 89 |
41 | | 06'19" (+00'51") | 157 / 6699 | 173 / 91 |
42 | | 06'36" (+01'08") | 151 / 6851 | 176 / 85 |
43 | | 05'51" (+00'23") | 147 / 6998 | 173 / 98 |
高雄靖娟