10.1 km | 01:00:00 | 05:56/km日期: 2016-12-15 19:32 - 卡路里: 626 Cal - 總步數: 10070 - 平均步頻: 167 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 53%
Pace: 06'05" / 05'55" / 05'41" / 05'42" / 05'48" / 05'54" / 06'03" / 05'55" / 06'18" / 06'02" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'22") | 1003 / 1003 | 166 / 98 |
2 | | 05'53" (+00'12") | 1005 / 2009 | 167 / 101 |
3 | | 05'41" | 999 / 3008 | 171 / 102 |
4 | | 05'44" (+00'03") | 994 / 4002 | 168 / 103 |
5 | | 05'46" (+00'05") | 1003 / 5005 | 168 / 102 |
6 | | 05'57" (+00'16") | 1002 / 6008 | 168 / 99 |
7 | | 06'01" (+00'20") | 993 / 7002 | 167 / 99 |
8 | | 05'58" (+00'17") | 1005 / 8007 | 165 / 101 |
9 | | 06'15" (+00'34") | 992 / 8999 | 167 / 95 |
10 | | 06'04" (+00'23") | 1006 / 10006 | 166 / 98 |
11 | | 06'26" (+00'45") | 82 / 10089 | 165 / 94 |
12月累積里程 : 215.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'55" | 00:12'00" |
3 | 05'41" | 00:17'41" |
4 | 05'42" | 00:23'23" |
5 | 05'48" | 00:29'11" |
6 | 05'54" | 00:35'05" |
7 | 06'03" | 00:41'08" |
8 | 05'55" | 00:47'03" |
9 | 06'18" | 00:53'21" |
10 | 06'02" | 00:59'23" |
10.1 | 06'51" | 01:00'00" |