5.0 km | 00:24:23 | 04:51/km日期: 2016-12-17 06:55 - 卡路里: 323 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 67%
Pace: 05'33" / 04'44" / 04'38" / 04'23" / 05'02" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+01'10") | 1000 / 1000 |
2 | | 04'44" (+00'21") | 1000 / 2000 |
3 | | 04'37" (+00'14") | 1000 / 3000 |
4 | | 04'23" | 1000 / 4000 |
5 | | 05'01" (+00'38") | 1000 / 5000 |
6 | | 03'56" | 16 / 5016 |
12月累積里程 : 276.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'44" | 00:10'17" |
3 | 04'38" | 00:14'55" |
4 | 04'23" | 00:19'18" |
5 | 05'02" | 00:24'20" |
5.0 | 04'03" | 00:24'24" |