19.1 km | 01:43:31 | 05:24/km日期: 2016-12-19 05:03 - 卡路里: 1033 Cal - 溫度: 16°C - 濕度: 79%
Pace: 06'23" / 06'20" / 06'01" / 05'46" / 05'33" / 05'53" / 05'29" / 05'21" / 05'15" / 05'12" / 04'57" / 05'06" / 05'02" / 04'51" / 05'09" / 05'12" / 04'59" / 04'53" / 05'08" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'32") | 1010 / 1010 | 0 / 0 |
| 2 | | 06'16" (+01'26") | 1000 / 2011 | 0 / 0 |
| 3 | | 06'03" (+01'13") | 1003 / 3014 | 0 / 0 |
| 4 | | 05'45" (+00'55") | 1007 / 4021 | 0 / 0 |
| 5 | | 05'31" (+00'41") | 1002 / 5024 | 0 / 0 |
| 6 | | 05'52" (+01'02") | 1003 / 6028 | 0 / 0 |
| 7 | | 05'28" (+00'38") | 1002 / 7031 | 0 / 0 |
| 8 | | 05'19" (+00'29") | 1004 / 8035 | 0 / 0 |
| 9 | | 05'15" (+00'25") | 1008 / 9043 | 0 / 0 |
| 10 | | 05'07" (+00'17") | 1003 / 10047 | 0 / 0 |
| 11 | | 04'58" (+00'08") | 1004 / 11052 | 0 / 0 |
| 12 | | 05'02" (+00'12") | 1010 / 12062 | 0 / 0 |
| 13 | | 05'01" (+00'11") | 1001 / 13064 | 0 / 0 |
| 14 | | 04'50" | 1006 / 14070 | 0 / 0 |
| 15 | | 05'05" (+00'15") | 1004 / 15075 | 0 / 0 |
| 16 | | 05'11" (+00'21") | 1001 / 16076 | 0 / 0 |
| 17 | | 05'02" (+00'12") | 1003 / 17079 | 0 / 0 |
| 18 | | 04'51" (+00'01") | 1011 / 18090 | 0 / 0 |
| 19 | | 05'11" (+00'21") | 1007 / 19097 | 0 / 0 |
| 20 | | 05'06" (+00'16") | 130 / 19228 | 0 / 0 |
12月累積里程 : 353.22 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'20" | 00:12'43" |
| 3 | 06'01" | 00:18'44" |
| 4 | 05'46" | 00:24'30" |
| 5 | 05'33" | 00:30'03" |
| 6 | 05'53" | 00:35'56" |
| 7 | 05'29" | 00:41'25" |
| 8 | 05'21" | 00:46'46" |
| 9 | 05'15" | 00:52'01" |
| 10 | 05'12" | 00:57'13" |
| 11 | 04'57" | 01:02'10" |
| 12 | 05'06" | 01:07'16" |
| 13 | 05'02" | 01:12'18" |
| 14 | 04'51" | 01:17'09" |
| 15 | 05'09" | 01:22'18" |
| 16 | 05'12" | 01:27'30" |
| 17 | 04'59" | 01:32'29" |
| 18 | 04'53" | 01:37'22" |
| 19 | 05'08" | 01:42'30" |
| 19.1 | 07'47" | 01:43'31" |
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