10.0 km | 01:14:16 | 07:24/km日期: 2016-12-20 12:10 - 地點: 景美河堤 - 天氣: 晴 - 卡路里: 749 Cal - 溫度: 28°C - 濕度: 58%
Pace: 06'51" / 07'01" / 06'51" / 07'03" / 07'04" / 07'54" / 07'53" / 08'14" / 07'59" / 07'12" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 991 / 991 |
| 2 | | 07'00" (+00'12") | 1001 / 1993 |
| 3 | | 06'52" (+00'04") | 1011 / 3004 |
| 4 | | 07'00" (+00'12") | 1007 / 4011 |
| 5 | | 07'08" (+00'20") | 1006 / 5018 |
| 6 | | 07'52" (+01'04") | 988 / 6006 |
| 7 | | 07'51" (+01'03") | 1004 / 7011 |
| 8 | | 08'16" (+01'28") | 1008 / 8019 |
| 9 | | 07'57" (+01'09") | 1001 / 9020 |
| 10 | | 07'09" (+00'21") | 1008 / 10028 |
| 11 | | 07'30" (+00'42") | 15 / 10044 |
12月累積里程 :
205.26 km 
ASICS GEL-NIMBUS 18 (4E) 累積 :
827.3 kmAndroid - samsung SM-G930F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'01" | 00:13'52" |
| 3 | 06'51" | 00:20'43" |
| 4 | 07'03" | 00:27'46" |
| 5 | 07'04" | 00:34'50" |
| 6 | 07'54" | 00:42'44" |
| 7 | 07'53" | 00:50'37" |
| 8 | 08'14" | 00:58'51" |
| 9 | 07'59" | 01:06'50" |
| 10 | 07'12" | 01:14'02" |
| 10.0 | 07'46" | 01:14'16" |
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