10.0 km | 00:54:57 | 05:29/km日期: 2016-10-25 05:58 - 卡路里: 540 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'08" / 05'31" / 05'24" / 05'20" / 05'22" / 05'21" / 05'19" / 05'26" / 05'34" / 05'30" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'49") | 993 / 993 |
| 2 | | 05'31" (+00'12") | 1000 / 1994 |
| 3 | | 05'23" (+00'04") | 999 / 2994 |
| 4 | | 05'21" (+00'02") | 999 / 3993 |
| 5 | | 05'21" (+00'02") | 1000 / 4994 |
| 6 | | 05'20" (+00'01") | 998 / 5992 |
| 7 | | 05'19" | 1001 / 6993 |
| 8 | | 05'26" (+00'07") | 997 / 7991 |
| 9 | | 05'32" (+00'13") | 1001 / 8992 |
| 10 | | 05'30" (+00'11") | 1000 / 9993 |
| 11 | | 04'50" | 10 / 10004 |
10月累積里程 : 43.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'31" | 00:11'39" |
| 3 | 05'24" | 00:17'03" |
| 4 | 05'20" | 00:22'23" |
| 5 | 05'22" | 00:27'45" |
| 6 | 05'21" | 00:33'06" |
| 7 | 05'19" | 00:38'25" |
| 8 | 05'26" | 00:43'51" |
| 9 | 05'34" | 00:49'25" |
| 10 | 05'30" | 00:54'55" |
| 10.0 | 04'09" | 00:54'56" |
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