10.6 km | 01:00:12 | 05:41/km日期: 2016-12-22 19:33 - 卡路里: 780 Cal - 總步數: 10518 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'30" / 05'58" / 05'47" / 05'41" / 05'36" / 05'35" / 05'37" / 05'34" / 05'28" / 05'19" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'10") | 1006 / 1006 | 164 / 94 |
| 2 | | 05'57" (+00'40") | 1002 / 2008 | 174 / 96 |
| 3 | | 05'46" (+00'29") | 1000 / 3009 | 173 / 99 |
| 4 | | 05'40" (+00'23") | 1000 / 4010 | 172 / 102 |
| 5 | | 05'35" (+00'18") | 1002 / 5013 | 174 / 102 |
| 6 | | 05'34" (+00'17") | 1000 / 6013 | 175 / 102 |
| 7 | | 05'38" (+00'21") | 1004 / 7018 | 175 / 101 |
| 8 | | 05'33" (+00'16") | 1000 / 8019 | 176 / 101 |
| 9 | | 05'26" (+00'09") | 1005 / 9024 | 179 / 102 |
| 10 | | 05'17" | 1003 / 10028 | 180 / 104 |
| 11 | | 05'16" | 581 / 10609 | 181 / 104 |
12月累積里程 :
122.50 km 
MIZUNO WAVE RIDE 18 累積 :
1211.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'58" | 00:12'28" |
| 3 | 05'47" | 00:18'15" |
| 4 | 05'41" | 00:23'56" |
| 5 | 05'36" | 00:29'32" |
| 6 | 05'35" | 00:35'07" |
| 7 | 05'37" | 00:40'44" |
| 8 | 05'34" | 00:46'18" |
| 9 | 05'28" | 00:51'46" |
| 10 | 05'19" | 00:57'05" |
| 10.6 | 05'21" | 01:00'12" |
展開計圈分析
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