7.0 km | 00:46:59 | 06:40/km日期: 2016-09-22 21:25 - 卡路里: 483 Cal - 溫度: 25°C - 濕度: 74%
Pace: 07'13" / 07'03" / 06'42" / 06'56" / 06'43" / 06'24" / 05'47" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'26") | 1000 / 1000 |
| 2 | | 07'02" (+01'16") | 1000 / 2000 |
| 3 | | 06'42" (+00'56") | 1000 / 3000 |
| 4 | | 06'56" (+01'10") | 1000 / 4000 |
| 5 | | 06'42" (+00'56") | 1000 / 5000 |
| 6 | | 06'24" (+00'38") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 05'36" | 34 / 7034 |
9月累積里程 : 97.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'03" | 00:14'16" |
| 3 | 06'42" | 00:20'58" |
| 4 | 06'56" | 00:27'54" |
| 5 | 06'43" | 00:34'37" |
| 6 | 06'24" | 00:41'01" |
| 7 | 05'47" | 00:46'48" |
| 7.0 | 05'14" | 00:46'59" |
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