5.3 km | 00:30:13 | 05:42/km日期: 2016-12-31 06:18 - 地點: 內新國小 - 天氣: 涼爽 - 卡路里: 493 Cal - 溫度: 17°C - 濕度: 79%
Pace: 06'06" / 05'46" / 05'34" / 05'32" / 05'31" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'42") | 196 / 196 |
| 2 | | 06'19" (+00'56") | 234 / 431 |
| 3 | | 06'02" (+00'39") | 228 / 660 |
| 4 | | 05'58" (+00'35") | 231 / 891 |
| 5 | | 05'52" (+00'29") | 235 / 1126 |
| 6 | | 05'47" (+00'24") | 232 / 1359 |
| 7 | | 05'42" (+00'19") | 233 / 1592 |
| 8 | | 05'44" (+00'21") | 229 / 1822 |
| 9 | | 05'43" (+00'20") | 232 / 2055 |
| 10 | | 05'43" (+00'20") | 229 / 2285 |
| 11 | | 05'28" (+00'05") | 234 / 2519 |
| 12 | | 05'30" (+00'07") | 229 / 2749 |
| 13 | | 05'31" (+00'08") | 235 / 2984 |
| 14 | | 05'39" (+00'16") | 232 / 3216 |
| 15 | | 05'31" (+00'08") | 226 / 3443 |
| 16 | | 05'25" (+00'02") | 233 / 3676 |
| 17 | | 05'27" (+00'04") | 234 / 3911 |
| 18 | | 05'28" (+00'05") | 234 / 4145 |
| 19 | | 05'35" (+00'12") | 229 / 4375 |
| 20 | | 05'29" (+00'06") | 233 / 4608 |
| 21 | | 05'36" (+00'13") | 228 / 4837 |
| 22 | | 05'23" | 232 / 5069 |
| 23 | | 05'23" | 231 / 5301 |
12月累積里程 :
136.89 km 
MIZUNO wave rider 18 累積 :
2247.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'46" | 00:11'52" |
| 3 | 05'34" | 00:17'26" |
| 4 | 05'32" | 00:22'58" |
| 5 | 05'31" | 00:28'29" |
| 5.3 | 05'53" | 00:30'13" |
展開計圈分析
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