21.1 km | 02:16:53 | 06:29/km日期: 2017-01-01 06:17 - 總爬升: 326 m - 地點: 和美堤防 - 天氣: 晴 - 卡路里: 1386 Cal - 溫度: 17°C - 濕度: 81%
Pace: 05'21" / 05'33" / 05'44" / 06'05" / 06'13" / 06'02" / 06'06" / 07'06" / 05'21" / 06'12" / 06'09" / 06'22" / 06'13" / 06'21" / 07'51" / 06'50" / 06'46" / 07'08" / 06'57" / 07'15" / 07'19" / 19'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1058 / 1058 |
| 2 | | 05'30" (+00'11") | 1002 / 2060 |
| 3 | | 05'46" (+00'27") | 1002 / 3063 |
| 4 | | 06'11" (+00'52") | 997 / 4060 |
| 5 | | 06'07" (+00'48") | 1008 / 5068 |
| 6 | | 06'01" (+00'42") | 993 / 6061 |
| 7 | | 06'11" (+00'52") | 1005 / 7067 |
| 8 | | 06'49" (+01'30") | 1011 / 8078 |
| 9 | | 05'25" (+00'06") | 991 / 9070 |
| 10 | | 06'20" (+01'01") | 1013 / 10083 |
| 11 | | 06'08" (+00'49") | 1000 / 11084 |
| 12 | | 06'14" (+00'55") | 1003 / 12087 |
| 13 | | 06'23" (+01'04") | 1007 / 13094 |
| 14 | | 06'20" (+01'01") | 1013 / 14107 |
| 15 | | 07'51" (+02'32") | 1005 / 15113 |
| 16 | | 06'49" (+01'30") | 993 / 16106 |
| 17 | | 06'53" (+01'34") | 1055 / 17162 |
| 18 | | 06'59" (+01'40") | 957 / 18119 |
| 19 | | 06'59" (+01'40") | 1008 / 19128 |
| 20 | | 07'17" (+01'58") | 1008 / 20136 |
| 21 | | 07'21" (+02'02") | 996 / 21133 |
1月累積里程 :
21.10 km 
adidas adizero ace 6 累積 :
477.5 kmAndroid - Sony E2363 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'33" | 00:10'54" |
| 3 | 05'44" | 00:16'38" |
| 4 | 06'05" | 00:22'43" |
| 5 | 06'13" | 00:28'56" |
| 6 | 06'02" | 00:34'58" |
| 7 | 06'06" | 00:41'04" |
| 8 | 07'06" | 00:48'10" |
| 9 | 05'21" | 00:53'31" |
| 10 | 06'12" | 00:59'43" |
| 11 | 06'09" | 01:05'52" |
| 12 | 06'22" | 01:12'14" |
| 13 | 06'13" | 01:18'27" |
| 14 | 06'21" | 01:24'48" |
| 15 | 07'51" | 01:32'39" |
| 16 | 06'50" | 01:39'29" |
| 17 | 06'46" | 01:46'15" |
| 18 | 07'08" | 01:53'23" |
| 19 | 06'57" | 02:00'20" |
| 20 | 07'15" | 02:07'35" |
| 21 | 07'19" | 02:14'54" |
| 21.1 | 19'49" | 02:16'53" |
展開計圈分析
留言 
