15.7 km | 01:56:51 | 07:27/km日期: 2016-12-27 04:36 - 總爬升: 313 m - 地點: 大同山團練 - 天氣: 冷風吹吹 - 卡路里: 970 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'01" / 06'13" / 06'02" / 14'19" / 06'27" / 06'29" / 06'49" / 06'07" / 10'30" / 04'51" / 04'26" / 04'22" / 17'03" / 05'09" / 05'03" / 11'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'39") | 994 / 994 |
2 | | 06'14" (+01'55") | 1006 / 2001 |
3 | | 05'58" (+01'39") | 1009 / 3010 |
4 | | 14'14" (+09'55") | 1005 / 4016 |
5 | | 06'30" (+02'11") | 1000 / 5016 |
6 | | 06'33" (+02'14") | 1002 / 6018 |
7 | | 06'42" (+02'23") | 1006 / 7025 |
8 | | 06'09" (+01'50") | 995 / 8020 |
9 | | 10'29" (+06'10") | 1008 / 9029 |
10 | | 04'46" (+00'27") | 995 / 10024 |
11 | | 04'26" (+00'07") | 1008 / 11032 |
12 | | 04'19" | 995 / 12028 |
13 | | 16'59" (+12'40") | 1003 / 13031 |
14 | | 05'13" (+00'54") | 1020 / 14052 |
15 | | 05'03" (+00'44") | 998 / 15050 |
16 | | 11'43" (+07'24") | 661 / 15711 |
12月累積里程 :
190.56 km Adidas ren 2 累積 :
1387.0 kmAndroid - asus ASUS_Z008D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 06'13" | 00:11'14" |
3 | 06'02" | 00:17'16" |
4 | 14'19" | 00:31'35" |
5 | 06'27" | 00:38'02" |
6 | 06'29" | 00:44'31" |
7 | 06'49" | 00:51'20" |
8 | 06'07" | 00:57'27" |
9 | 10'30" | 01:07'57" |
10 | 04'51" | 01:12'48" |
11 | 04'26" | 01:17'14" |
12 | 04'22" | 01:21'36" |
13 | 17'03" | 01:38'39" |
14 | 05'09" | 01:43'48" |
15 | 05'03" | 01:48'51" |
15.7 | 11'56" | 01:56'51" |