27.2 km | 06:06:49 | 13:28/km日期: 2017-01-01 12:10 - 總爬升: 1304 m - 地點: 麥徑# 4-6 - 卡路里: 1865 Cal - 溫度: 20°C - 濕度: 66%
Pace: 13'42" / 11'50" / 11'58" / 17'22" / 18'59" / 14'20" / 09'30" / 13'25" / 14'40" / 16'34" / 11'42" / 13'02" / 13'13" / 16'21" / 08'56" / 06'25" / 27'00" / 12'37" / 14'34" / 17'23" / 18'53" / 09'49" / 11'02" / 09'56" / 10'31" / 08'03" / 12'24" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'23" (+06'59") | 1000 / 1000 |
| 2 | | 11'49" (+05'25") | 1000 / 2000 |
| 3 | | 11'58" (+05'34") | 1000 / 3000 |
| 4 | | 17'21" (+10'57") | 1000 / 4000 |
| 5 | | 18'59" (+12'35") | 1000 / 5000 |
| 6 | | 14'19" (+07'55") | 1000 / 6000 |
| 7 | | 09'30" (+03'06") | 1000 / 7000 |
| 8 | | 13'24" (+07'00") | 1000 / 8000 |
| 9 | | 14'36" (+08'12") | 1000 / 9000 |
| 10 | | 16'38" (+10'14") | 1000 / 10000 |
| 11 | | 11'42" (+05'18") | 1000 / 11000 |
| 12 | | 12'59" (+06'35") | 1000 / 12000 |
| 13 | | 13'15" (+06'51") | 1000 / 13000 |
| 14 | | 16'19" (+09'55") | 1000 / 14000 |
| 15 | | 08'57" (+02'33") | 1000 / 15000 |
| 16 | | 06'24" | 1000 / 16000 |
| 17 | | 27'00" (+20'36") | 1000 / 17000 |
| 18 | | 12'37" (+06'13") | 1000 / 18000 |
| 19 | | 14'33" (+08'09") | 1000 / 19000 |
| 20 | | 17'23" (+10'59") | 1000 / 20000 |
| 21 | | 18'52" (+12'28") | 1000 / 21000 |
| 22 | | 09'48" (+03'24") | 1000 / 22000 |
| 23 | | 11'02" (+04'38") | 1000 / 23000 |
| 24 | | 09'56" (+03'32") | 1000 / 24000 |
| 25 | | 10'30" (+04'06") | 1000 / 25000 |
| 26 | | 08'03" (+01'39") | 1000 / 26000 |
| 27 | | 12'23" (+05'59") | 1000 / 27000 |
| 28 | | 12'40" (+06'16") | 232 / 27232 |
1月累積里程 : 234.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'42" | 00:13'42" |
| 2 | 11'50" | 00:25'32" |
| 3 | 11'58" | 00:37'30" |
| 4 | 17'22" | 00:54'52" |
| 5 | 18'59" | 01:13'51" |
| 6 | 14'20" | 01:28'11" |
| 7 | 09'30" | 01:37'41" |
| 8 | 13'25" | 01:51'06" |
| 9 | 14'40" | 02:05'46" |
| 10 | 16'34" | 02:22'20" |
| 11 | 11'42" | 02:34'02" |
| 12 | 13'02" | 02:47'04" |
| 13 | 13'13" | 03:00'17" |
| 14 | 16'21" | 03:16'38" |
| 15 | 08'56" | 03:25'34" |
| 16 | 06'25" | 03:31'59" |
| 17 | 27'00" | 03:58'59" |
| 18 | 12'37" | 04:11'36" |
| 19 | 14'34" | 04:26'10" |
| 20 | 17'23" | 04:43'33" |
| 21 | 18'53" | 05:02'26" |
| 22 | 09'49" | 05:12'15" |
| 23 | 11'02" | 05:23'17" |
| 24 | 09'56" | 05:33'13" |
| 25 | 10'31" | 05:43'44" |
| 26 | 08'03" | 05:51'47" |
| 27 | 12'24" | 06:04'11" |
| 27.2 | 12'40" | 06:07'08" |
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