24.6 km | 02:34:44 | 06:18/km日期: 2017-01-04 17:19 - 總爬升: 515 m - 地點: 承天禪寺+山中湖 - 平均心率: 124 - 卡路里: 3174 Cal - 總步數: 26192 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 57%
Pace: 05'49" / 05'34" / 05'24" / 06'16" / 06'59" / 06'59" / 05'15" / 05'00" / 05'14" / 05'30" / 05'42" / 05'48" / 06'11" / 06'20" / 07'32" / 09'50" / 06'05" / 06'14" / 08'37" / 06'48" / 05'37" / 05'05" / 04'56" / 07'13" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'50") | 1001 / 1001 | 176 / 97 |
2 | | 05'33" (+00'35") | 1009 / 2010 | 178 / 100 |
3 | | 05'24" (+00'26") | 1006 / 3017 | 177 / 104 |
4 | | 06'16" (+01'18") | 1005 / 4022 | 173 / 91 |
5 | | 06'59" (+02'01") | 1006 / 5028 | 170 / 84 |
6 | | 06'55" (+01'57") | 1001 / 6029 | 166 / 86 |
7 | | 05'16" (+00'18") | 1005 / 7034 | 168 / 112 |
8 | | 04'58" | 1002 / 8037 | 178 / 112 |
9 | | 05'15" (+00'17") | 1001 / 9038 | 177 / 106 |
10 | | 05'29" (+00'31") | 1002 / 10040 | 176 / 103 |
11 | | 05'43" (+00'45") | 1001 / 11042 | 175 / 99 |
12 | | 05'46" (+00'48") | 1003 / 12045 | 175 / 98 |
13 | | 06'12" (+01'14") | 1002 / 13048 | 167 / 95 |
14 | | 06'27" (+01'29") | 1001 / 14049 | 174 / 88 |
15 | | 07'39" (+02'41") | 1003 / 15053 | 163 / 79 |
16 | | 09'40" (+04'42") | 1004 / 16057 | 150 / 68 |
17 | | 05'59" (+01'01") | 1006 / 17064 | 170 / 97 |
18 | | 06'20" (+01'22") | 1000 / 18064 | 170 / 92 |
19 | | 08'44" (+03'46") | 1002 / 19067 | 161 / 70 |
20 | | 06'48" (+01'50") | 1001 / 20068 | 168 / 87 |
21 | | 05'32" (+00'34") | 1007 / 21076 | 178 / 100 |
22 | | 04'59" (+00'01") | 1004 / 22080 | 179 / 111 |
23 | | 05'00" (+00'02") | 1010 / 23090 | 179 / 111 |
24 | | 07'14" (+02'16") | 1002 / 24092 | 145 / 95 |
25 | | 07'14" (+02'16") | 557 / 24649 | 150 / 91 |
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