8.0 km | 00:49:49 | 06:13/km日期: 2017-01-09 18:59 - 卡路里: 715 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 79%
Pace: 06'13" / 06'15" / 05'58" / 06'06" / 06'21" / 06'17" / 06'04" / 06'29" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'15") | 1000 / 1000 |
2 | | 06'14" (+00'16") | 1000 / 2000 |
3 | | 05'58" | 1000 / 3000 |
4 | | 06'06" (+00'08") | 1000 / 4000 |
5 | | 06'21" (+00'23") | 1000 / 5000 |
6 | | 06'16" (+00'18") | 1000 / 6000 |
7 | | 06'03" (+00'05") | 1000 / 7000 |
8 | | 06'28" (+00'30") | 1000 / 8000 |
9 | | 20'37" (+14'39") | 4 / 8004 |
1月累積里程 : 193.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'15" | 00:12'28" |
3 | 05'58" | 00:18'26" |
4 | 06'06" | 00:24'32" |
5 | 06'21" | 00:30'53" |
6 | 06'17" | 00:37'10" |
7 | 06'04" | 00:43'14" |
8 | 06'29" | 00:49'43" |
8.0 | 20'34" | 00:49'49" |