10.1 km | 00:55:29 | 05:30/km日期: 2017-01-12 16:15 - 卡路里: 718 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 83%
Pace: 05'18" / 05'13" / 05'30" / 05'29" / 05'40" / 05'35" / 05'32" / 05'32" / 05'41" / 05'34" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'05") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'30" (+00'17") | 1000 / 3000 |
| 4 | | 05'28" (+00'15") | 1000 / 4000 |
| 5 | | 05'40" (+00'27") | 1000 / 5000 |
| 6 | | 05'34" (+00'21") | 1000 / 6000 |
| 7 | | 05'32" (+00'19") | 1000 / 7000 |
| 8 | | 05'31" (+00'18") | 1000 / 8000 |
| 9 | | 05'40" (+00'27") | 1000 / 9000 |
| 10 | | 05'34" (+00'21") | 1000 / 10000 |
| 11 | | 05'45" (+00'32") | 73 / 10073 |
1月累積里程 : 139.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'13" | 00:10'31" |
| 3 | 05'30" | 00:16'01" |
| 4 | 05'29" | 00:21'30" |
| 5 | 05'40" | 00:27'10" |
| 6 | 05'35" | 00:32'45" |
| 7 | 05'32" | 00:38'17" |
| 8 | 05'32" | 00:43'49" |
| 9 | 05'41" | 00:49'30" |
| 10 | 05'34" | 00:55'04" |
| 10.1 | 05'53" | 00:55'30" |
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