8.4 km | 01:04:28 | 07:40/km日期: 2017-01-14 06:34 - 卡路里: 559 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 81%
Pace: 07'48" / 07'25" / 07'39" / 08'01" / 07'04" / 07'10" / 07'26" / 08'05" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+00'58") | 1000 / 1000 |
| 2 | | 07'24" (+00'20") | 1000 / 2000 |
| 3 | | 07'38" (+00'34") | 1000 / 3000 |
| 4 | | 08'01" (+00'57") | 1000 / 4000 |
| 5 | | 07'04" | 1000 / 5000 |
| 6 | | 07'09" (+00'05") | 1000 / 6000 |
| 7 | | 07'25" (+00'21") | 1000 / 7000 |
| 8 | | 08'05" (+01'01") | 1000 / 8000 |
| 9 | | 08'52" (+01'48") | 405 / 8405 |
1月累積里程 : 246.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'25" | 00:15'13" |
| 3 | 07'39" | 00:22'52" |
| 4 | 08'01" | 00:30'53" |
| 5 | 07'04" | 00:37'57" |
| 6 | 07'10" | 00:45'07" |
| 7 | 07'26" | 00:52'33" |
| 8 | 08'05" | 01:00'38" |
| 8.4 | 08'52" | 01:04'14" |
展開計圈分析
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