12.4 km | 01:19:34 | 06:26/km日期: 2017-01-12 09:39 - 卡路里: 667 Cal - 總步數: 13166 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 89%
Pace: 07'00" / 06'05" / 05'46" / 05'53" / 05'47" / 06'01" / 06'12" / 06'08" / 05'58" / 05'50" / 10'10" / 06'16" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'15") | 1000 / 1000 | 169 / 84 |
| 2 | | 06'03" (+00'19") | 1003 / 2003 | 178 / 92 |
| 3 | | 05'45" (+00'01") | 1001 / 3004 | 178 / 97 |
| 4 | | 05'53" (+00'09") | 1007 / 4012 | 178 / 95 |
| 5 | | 05'44" | 1007 / 5019 | 178 / 97 |
| 6 | | 05'59" (+00'15") | 1006 / 6026 | 178 / 93 |
| 7 | | 06'07" (+00'23") | 1002 / 7028 | 176 / 92 |
| 8 | | 06'09" (+00'25") | 1003 / 8032 | 176 / 92 |
| 9 | | 05'55" (+00'11") | 1006 / 9038 | 177 / 94 |
| 10 | | 05'47" (+00'03") | 1008 / 10047 | 176 / 97 |
| 11 | | 10'09" (+04'25") | 1002 / 11050 | 87 / 112 |
| 12 | | 06'14" (+00'30") | 1007 / 12057 | 179 / 89 |
| 13 | | 06'28" (+00'44") | 365 / 12423 | 171 / 90 |
1月累積里程 : 512.37 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'05" | 00:13'05" |
| 3 | 05'46" | 00:18'51" |
| 4 | 05'53" | 00:24'44" |
| 5 | 05'47" | 00:30'31" |
| 6 | 06'01" | 00:36'32" |
| 7 | 06'12" | 00:42'44" |
| 8 | 06'08" | 00:48'52" |
| 9 | 05'58" | 00:54'50" |
| 10 | 05'50" | 01:00'40" |
| 11 | 10'10" | 01:10'50" |
| 12 | 06'16" | 01:17'06" |
| 12.4 | 06'44" | 01:19'34" |
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