10.5 km | 00:55:55 | 05:20/km日期: 2013-10-11 06:38 - 地點: 竹南運動公園 - 卡路里: 518 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'50" / 05'08" / 05'15" / 05'11" / 05'18" / 05'15" / 05'15" / 05'21" / 05'27" / 05'23" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'43") | 1013 / 1013 |
| 2 | | 05'06" | 1004 / 2018 |
| 3 | | 05'14" (+00'08") | 1003 / 3021 |
| 4 | | 05'12" (+00'06") | 999 / 4021 |
| 5 | | 05'16" (+00'10") | 1012 / 5034 |
| 6 | | 05'16" (+00'10") | 999 / 6033 |
| 7 | | 05'14" (+00'08") | 1001 / 7035 |
| 8 | | 05'20" (+00'14") | 1006 / 8041 |
| 9 | | 05'27" (+00'21") | 1003 / 9044 |
| 10 | | 05'23" (+00'17") | 995 / 10040 |
10月累積里程 :
251.60 km 
Adidas Adizero Ace 4 累積 :
1338.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'08" | 00:10'58" |
| 3 | 05'15" | 00:16'13" |
| 4 | 05'11" | 00:21'24" |
| 5 | 05'18" | 00:26'42" |
| 6 | 05'15" | 00:31'57" |
| 7 | 05'15" | 00:37'12" |
| 8 | 05'21" | 00:42'33" |
| 9 | 05'27" | 00:48'00" |
| 10 | 05'23" | 00:53'23" |
| 10.5 | 05'23" | 00:55'55" |
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