12.3 km | 01:23:41 | 06:48/km日期: 2017-01-16 17:54 - 卡路里: 736 Cal - 溫度: 20°C - 濕度: 60
Pace: 06'54" / 06'51" / 06'59" / 06'58" / 07'00" / 06'50" / 06'48" / 06'45" / 06'48" / 06'44" / 06'43" / 06'25" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'06") | 1609 / 1609 |
| 2 | | 06'58" (+00'16") | 1609 / 3218 |
| 3 | | 06'59" (+00'17") | 1609 / 4828 |
| 4 | | 06'54" (+00'12") | 1609 / 6437 |
| 5 | | 06'44" (+00'02") | 1609 / 8046 |
| 6 | | 06'45" (+00'03") | 1609 / 9656 |
| 7 | | 06'42" | 1609 / 11265 |
| 8 | | 06'23" | 1036 / 12302 |
1月累積里程 : 101.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'51" | 00:13'45" |
| 3 | 06'59" | 00:20'44" |
| 4 | 06'58" | 00:27'42" |
| 5 | 07'00" | 00:34'42" |
| 6 | 06'50" | 00:41'32" |
| 7 | 06'48" | 00:48'20" |
| 8 | 06'45" | 00:55'05" |
| 9 | 06'48" | 01:01'53" |
| 10 | 06'44" | 01:08'37" |
| 11 | 06'43" | 01:15'20" |
| 12 | 06'25" | 01:21'45" |
| 12.3 | 06'23" | 01:23'41" |
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