64.5 km | 14:34:32 | 13:33/km日期: 2017-01-14 08:11 - 總爬升: 2522 m - 卡路里: 3167 Cal - 平均步頻: 136 - 溫度: 14°C - 濕度: 86%
Pace: 09'30" / 13'46" / 11'12" / 11'02" / 07'31" / 07'51" / 06'43" / 07'05" / 06'18" / 06'31" / 06'43" / 12'41" / 09'39" / 11'39" / 16'41" / 10'13" / 09'46" / 07'58" / 09'39" / 10'32" / 15'56" / 09'38" / 12'43" / 07'13" / 07'25" / 10'51" / 07'45" / 10'46" / 24'10" / 07'01" / 09'49" / 10'18" / 15'19" / 11'31" / 10'59" / 09'39" / 23'41" / 08'04" / 09'47" / 10'55" / 11'23" / 08'35" / 07'14" / 07'27" / 21'41" / 12'12" / 16'57" / 15'43" / 21'20" / 11'14" / 14'00" / 65'08" / 12'25" / 11'15" / 17'43" / 20'38" / 15'39" / 14'43" / 11'27" / 12'33" / 16'51" / 16'29" / 15'01" / 16'49" / 111'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'29" (+03'12") | 1000 / 1000 |
| 2 | | 13'46" (+07'29") | 1000 / 2000 |
| 3 | | 11'12" (+04'55") | 1000 / 3000 |
| 4 | | 11'01" (+04'44") | 1000 / 4000 |
| 5 | | 07'30" (+01'13") | 1000 / 5000 |
| 6 | | 07'50" (+01'33") | 1000 / 6000 |
| 7 | | 06'43" (+00'26") | 1000 / 7000 |
| 8 | | 07'05" (+00'48") | 1000 / 8000 |
| 9 | | 06'17" | 1000 / 9000 |
| 10 | | 06'31" (+00'14") | 1000 / 10000 |
| 11 | | 06'42" (+00'25") | 1000 / 11000 |
| 12 | | 12'39" (+06'22") | 1000 / 12000 |
| 13 | | 09'41" (+03'24") | 1000 / 13000 |
| 14 | | 11'38" (+05'21") | 1000 / 14000 |
| 15 | | 16'41" (+10'24") | 1000 / 15000 |
| 16 | | 10'13" (+03'56") | 1000 / 16000 |
| 17 | | 09'45" (+03'28") | 1000 / 17000 |
| 18 | | 07'58" (+01'41") | 1000 / 18000 |
| 19 | | 09'39" (+03'22") | 1000 / 19000 |
| 20 | | 10'31" (+04'14") | 1000 / 20000 |
| 21 | | 15'46" (+09'29") | 1000 / 21000 |
| 22 | | 09'47" (+03'30") | 1000 / 22000 |
| 23 | | 12'42" (+06'25") | 1000 / 23000 |
| 24 | | 07'13" (+00'56") | 1000 / 24000 |
| 25 | | 07'25" (+01'08") | 1000 / 25000 |
| 26 | | 10'51" (+04'34") | 1000 / 26000 |
| 27 | | 07'43" (+01'26") | 1000 / 27000 |
| 28 | | 10'46" (+04'29") | 1000 / 28000 |
| 29 | | 24'09" (+17'52") | 1000 / 29000 |
| 30 | | 07'01" (+00'44") | 1000 / 30000 |
| 31 | | 09'49" (+03'32") | 1000 / 31000 |
| 32 | | 10'16" (+03'59") | 1000 / 32000 |
| 33 | | 15'19" (+09'02") | 1000 / 33000 |
| 34 | | 11'28" (+05'11") | 1000 / 34000 |
| 35 | | 11'01" (+04'44") | 1000 / 35000 |
| 36 | | 09'39" (+03'22") | 1000 / 36000 |
| 37 | | 23'40" (+17'23") | 1000 / 37000 |
| 38 | | 07'56" (+01'39") | 1000 / 38000 |
| 39 | | 09'55" (+03'38") | 1000 / 39000 |
| 40 | | 10'55" (+04'38") | 1000 / 40000 |
| 41 | | 11'22" (+05'05") | 1000 / 41000 |
| 42 | | 08'34" (+02'17") | 1000 / 42000 |
| 43 | | 07'14" (+00'57") | 1000 / 43000 |
| 44 | | 07'26" (+01'09") | 1000 / 44000 |
| 45 | | 21'41" (+15'24") | 1000 / 45000 |
| 46 | | 12'12" (+05'55") | 1000 / 46000 |
| 47 | | 16'55" (+10'38") | 1000 / 47000 |
| 48 | | 15'43" (+09'26") | 1000 / 48000 |
| 49 | | 21'17" (+15'00") | 1000 / 49000 |
| 50 | | 11'16" (+04'59") | 1000 / 50000 |
| 51 | | 14'00" (+07'43") | 1000 / 51000 |
| 52 | | 01:57'14" (+50'57") | 258 / 51258 |
| 53 | | 38'08" (+31'51") | 1000 / 52258 |
| 54 | | 13'52" (+07'35") | 1000 / 53258 |
| 55 | | 08'57" (+02'40") | 1000 / 54258 |
| 56 | | 19'14" (+12'57") | 1000 / 55258 |
| 57 | | 21'47" (+15'30") | 1000 / 56258 |
| 58 | | 15'21" (+09'04") | 1000 / 57258 |
| 59 | | 13'05" (+06'48") | 1000 / 58258 |
| 60 | | 10'59" (+04'42") | 1000 / 59258 |
| 61 | | 13'04" (+06'47") | 1000 / 60258 |
| 62 | | 17'34" (+11'17") | 1000 / 61258 |
| 63 | | 16'22" (+10'05") | 1000 / 62258 |
| 64 | | 14'29" (+08'12") | 1000 / 63258 |
| 65 | | 16'59" (+10'42") | 1000 / 64258 |
| 66 | | 03:45'03" (+38'46") | 221 / 64480 |
1月累積里程 : 190.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'30" | 00:09'30" |
| 2 | 13'46" | 00:23'16" |
| 3 | 11'12" | 00:34'28" |
| 4 | 11'02" | 00:45'30" |
| 5 | 07'31" | 00:53'01" |
| 6 | 07'51" | 01:00'52" |
| 7 | 06'43" | 01:07'35" |
| 8 | 07'05" | 01:14'40" |
| 9 | 06'18" | 01:20'58" |
| 10 | 06'31" | 01:27'29" |
| 11 | 06'43" | 01:34'12" |
| 12 | 12'41" | 01:46'53" |
| 13 | 09'39" | 01:56'32" |
| 14 | 11'39" | 02:08'11" |
| 15 | 16'41" | 02:24'52" |
| 16 | 10'13" | 02:35'05" |
| 17 | 09'46" | 02:44'51" |
| 18 | 07'58" | 02:52'49" |
| 19 | 09'39" | 03:02'28" |
| 20 | 10'32" | 03:13'00" |
| 21 | 15'56" | 03:28'56" |
| 22 | 09'38" | 03:38'34" |
| 23 | 12'43" | 03:51'17" |
| 24 | 07'13" | 03:58'30" |
| 25 | 07'25" | 04:05'55" |
| 26 | 10'51" | 04:16'46" |
| 27 | 07'45" | 04:24'31" |
| 28 | 10'46" | 04:35'17" |
| 29 | 24'10" | 04:59'27" |
| 30 | 07'01" | 05:06'28" |
| 31 | 09'49" | 05:16'17" |
| 32 | 10'18" | 05:26'35" |
| 33 | 15'19" | 05:41'54" |
| 34 | 11'31" | 05:53'25" |
| 35 | 10'59" | 06:04'24" |
| 36 | 09'39" | 06:14'03" |
| 37 | 23'41" | 06:37'44" |
| 38 | 08'04" | 06:45'48" |
| 39 | 09'47" | 06:55'35" |
| 40 | 10'55" | 07:06'30" |
| 41 | 11'23" | 07:17'53" |
| 42 | 08'35" | 07:26'28" |
| 43 | 07'14" | 07:33'42" |
| 44 | 07'27" | 07:41'09" |
| 45 | 21'41" | 08:02'50" |
| 46 | 12'12" | 08:15'02" |
| 47 | 16'57" | 08:31'59" |
| 48 | 15'43" | 08:47'42" |
| 49 | 21'20" | 09:09'02" |
| 50 | 11'14" | 09:20'16" |
| 51 | 14'00" | 09:34'16" |
| 52 | 65'08" | 10:39'24" |
| 53 | 12'25" | 10:51'49" |
| 54 | 11'15" | 11:03'04" |
| 55 | 17'43" | 11:20'47" |
| 56 | 20'38" | 11:41'25" |
| 57 | 15'39" | 11:57'04" |
| 58 | 14'43" | 12:11'47" |
| 59 | 11'27" | 12:23'14" |
| 60 | 12'33" | 12:35'47" |
| 61 | 16'51" | 12:52'38" |
| 62 | 16'29" | 13:09'07" |
| 63 | 15'01" | 13:24'08" |
| 64 | 16'49" | 13:40'57" |
| 64.5 | 111'30" | 14:34'34" |
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