10.0 km | 00:59:36 | 05:57/km日期: 2017-01-18 15:42 - 卡路里: 701 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 55%
Pace: 06'27" / 06'16" / 06'04" / 05'59" / 05'59" / 05'50" / 05'44" / 05'39" / 05'55" / 05'42" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'47") | 1000 / 1000 |
| 2 | | 06'16" (+00'37") | 1000 / 2000 |
| 3 | | 06'03" (+00'24") | 1000 / 3000 |
| 4 | | 05'59" (+00'20") | 1000 / 4000 |
| 5 | | 05'58" (+00'19") | 1000 / 5000 |
| 6 | | 05'50" (+00'11") | 1000 / 6000 |
| 7 | | 05'44" (+00'05") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'54" (+00'15") | 1000 / 9000 |
| 10 | | 05'41" (+00'02") | 1000 / 10000 |
| 11 | | 04'46" | 4 / 10004 |
1月累積里程 : 139.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'16" | 00:12'43" |
| 3 | 06'04" | 00:18'47" |
| 4 | 05'59" | 00:24'46" |
| 5 | 05'59" | 00:30'45" |
| 6 | 05'50" | 00:36'35" |
| 7 | 05'44" | 00:42'19" |
| 8 | 05'39" | 00:47'58" |
| 9 | 05'55" | 00:53'53" |
| 10 | 05'42" | 00:59'35" |
| 10.0 | 03'49" | 00:59'36" |
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