9.7 km | 00:45:44 | 04:44/km日期: 2017-01-16 18:42 - 卡路里: 521 Cal - 總步數: 8265 - 平均步頻: 180 - 平均步幅: 116 cm - 溫度: 20°C - 濕度: 68%
Pace: 04'48" / 04'27" / 04'19" / 06'28" / 04'37" / 04'50" / 04'40" / 04'24" / 04'22" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" (+00'34") | 1002 / 1002 | 190 / 108 |
2 | | 04'27" (+00'11") | 1009 / 2012 | 190 / 117 |
3 | | 04'16" | 1000 / 3012 | 188 / 124 |
4 | | 06'25" (+02'09") | 1010 / 4022 | 139 / 111 |
5 | | 04'35" (+00'19") | 1004 / 5026 | 188 / 115 |
6 | | 04'47" (+00'31") | 1008 / 6035 | 185 / 112 |
7 | | 04'39" (+00'23") | 1001 / 7036 | 184 / 116 |
8 | | 04'23" (+00'07") | 1003 / 8040 | 184 / 123 |
9 | | 04'19" (+00'03") | 1008 / 9049 | 185 / 124 |
10 | | 04'18" (+00'02") | 653 / 9702 | 186 / 124 |
1月累積里程 : 85.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'27" | 00:09'15" |
3 | 04'19" | 00:13'34" |
4 | 06'28" | 00:20'02" |
5 | 04'37" | 00:24'39" |
6 | 04'50" | 00:29'29" |
7 | 04'40" | 00:34'09" |
8 | 04'24" | 00:38'33" |
9 | 04'22" | 00:42'55" |
9.7 | 04'18" | 00:45'44" |