11.3 km | 01:22:28 | 07:15/km日期: 2017-01-21 05:14 - 地點: 屏東萬年溪 - 卡路里: 421 Cal - 總步數: 14352 - 平均步頻: 174 - 平均步幅: 79 cm - 溫度: 13°C - 濕度: 63%
Pace: 06'02" / 06'50" / 07'16" / 07'16" / 07'30" / 07'24" / 07'18" / 07'19" / 07'38" / 07'10" / 07'37" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" | 1001 / 1001 | 167 / 94 |
| 2 | | 06'52" (+00'32") | 1006 / 2008 | 175 / 83 |
| 3 | | 07'17" (+00'57") | 1005 / 3014 | 180 / 75 |
| 4 | | 07'13" (+00'53") | 1006 / 4020 | 178 / 77 |
| 5 | | 07'27" (+01'07") | 1003 / 5024 | 175 / 76 |
| 6 | | 07'22" (+01'02") | 1010 / 6034 | 175 / 77 |
| 7 | | 07'17" (+00'57") | 1005 / 7040 | 176 / 77 |
| 8 | | 07'16" (+00'56") | 1006 / 8047 | 174 / 78 |
| 9 | | 07'39" (+01'19") | 1008 / 9055 | 170 / 76 |
| 10 | | 07'09" (+00'49") | 1006 / 10061 | 170 / 81 |
| 11 | | 07'32" (+01'12") | 1004 / 11066 | 169 / 78 |
| 12 | | 07'11" (+00'51") | 348 / 11414 | 168 / 82 |
1月累積里程 : 66.67 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'50" | 00:12'52" |
| 3 | 07'16" | 00:20'08" |
| 4 | 07'16" | 00:27'24" |
| 5 | 07'30" | 00:34'54" |
| 6 | 07'24" | 00:42'18" |
| 7 | 07'18" | 00:49'36" |
| 8 | 07'19" | 00:56'55" |
| 9 | 07'38" | 01:04'33" |
| 10 | 07'10" | 01:11'43" |
| 11 | 07'37" | 01:19'20" |
| 11.3 | 09'00" | 01:22'28" |
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