10.6 km | 01:39:46 | 09:24/km日期: 2017-01-31 15:46 - 卡路里: 630 Cal - 平均步頻: 132 - 溫度: 24°C - 濕度: 51
Pace: 00'01" / 00'01" / 34'40" / 11'07" / 11'16" / 11'03" / 07'28" / 06'36" / 06'14" / 06'54" / 02'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'48" (+05'34") | 1000 / 1000 |
| 2 | | 11'39" (+05'25") | 1000 / 2000 |
| 3 | | 11'16" (+05'02") | 1000 / 3000 |
| 4 | | 11'06" (+04'52") | 1000 / 4000 |
| 5 | | 11'15" (+05'01") | 1000 / 5000 |
| 6 | | 11'03" (+04'49") | 1000 / 6000 |
| 7 | | 07'27" (+01'13") | 1000 / 7000 |
| 8 | | 06'35" (+00'21") | 1000 / 8000 |
| 9 | | 06'14" | 1000 / 9000 |
| 10 | | 06'53" (+00'39") | 1000 / 10000 |
| 11 | | 07'01" (+00'47") | 198 / 10198 |
1月累積里程 : 138.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 34'40" | 00:34'42" |
| 4 | 11'07" | 00:45'49" |
| 5 | 11'16" | 00:57'05" |
| 6 | 11'03" | 01:08'08" |
| 7 | 07'28" | 01:15'36" |
| 8 | 06'36" | 01:22'12" |
| 9 | 06'14" | 01:28'26" |
| 10 | 06'54" | 01:35'20" |
| 10.2 | 07'03" | 01:36'44" |
展開計圈分析
留言 
