9.1 km | 00:49:02 | 05:23/km日期: 2017-01-17 17:03 - 平均心率: 162 - 卡路里: 539 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 78%
Pace: 06'21" / 05'58" / 05'49" / 05'38" / 05'34" / 05'32" / 08'31" / 04'49" / 04'19" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'12") | 1000 / 1000 |
| 2 | | 05'58" (+01'39") | 1000 / 2000 |
| 3 | | 05'48" (+01'29") | 1000 / 3000 |
| 4 | | 05'37" (+01'18") | 1000 / 4000 |
| 5 | | 05'34" (+01'15") | 1000 / 5000 |
| 6 | | 05'32" (+01'13") | 1000 / 6000 |
| 7 | | 05'24" (+01'05") | 1000 / 7000 |
| 8 | | 04'48" (+00'29") | 1000 / 8000 |
| 9 | | 04'19" | 1000 / 9000 |
| 10 | | 04'40" (+00'21") | 95 / 9095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
1月累積里程 : 68.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'58" | 00:12'19" |
| 3 | 05'49" | 00:18'08" |
| 4 | 05'38" | 00:23'46" |
| 5 | 05'34" | 00:29'20" |
| 6 | 05'32" | 00:34'52" |
| 7 | 08'31" | 00:43'23" |
| 8 | 04'49" | 00:48'12" |
| 9 | 04'19" | 00:52'31" |
| 9.1 | 04'43" | 00:52'58" |
展開計圈分析
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