15.0 km | 01:37:57 | 06:31/km日期: 2017-01-29 15:42 - 總爬升: 108 m - 地點: 青公15公里 - 天氣: 下雨 - 平均心率: 127 - 卡路里: 805 Cal - 平均步頻: 176
Pace: 05'13" / 05'36" / 06'14" / 06'20" / 06'43" / 07'02" / 10'26" / 06'20" / 06'30" / 16'45" / 06'23" / 07'11" / 06'57" / 06'14" / 06'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1000 / 1000 |
| 2 | | 05'36" (+00'23") | 1000 / 2000 |
| 3 | | 06'13" (+01'00") | 1000 / 3000 |
| 4 | | 06'20" (+01'07") | 1000 / 4000 |
| 5 | | 06'42" (+01'29") | 1000 / 5000 |
| 6 | | 07'02" (+01'49") | 1000 / 6000 |
| 7 | | 07'48" (+02'35") | 1000 / 7000 |
| 8 | | 06'20" (+01'07") | 1000 / 8000 |
| 9 | | 06'29" (+01'16") | 1000 / 9000 |
| 10 | | 06'54" (+01'41") | 1000 / 10000 |
| 11 | | 06'22" (+01'09") | 1000 / 11000 |
| 12 | | 07'11" (+01'58") | 1000 / 12000 |
| 13 | | 06'56" (+01'43") | 1000 / 13000 |
| 14 | | 06'14" (+01'01") | 1000 / 14000 |
| 15 | | 06'27" (+01'14") | 1000 / 15000 |
| 16 | | 07'20" (+02'07") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
120.63 km 
aslcs GT2000 累積 :
572.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'36" | 00:10'49" |
| 3 | 06'14" | 00:17'03" |
| 4 | 06'20" | 00:23'23" |
| 5 | 06'43" | 00:30'06" |
| 6 | 07'02" | 00:37'08" |
| 7 | 10'26" | 00:47'34" |
| 8 | 06'20" | 00:53'54" |
| 9 | 06'30" | 01:00'24" |
| 10 | 16'45" | 01:17'09" |
| 11 | 06'23" | 01:23'32" |
| 12 | 07'11" | 01:30'43" |
| 13 | 06'57" | 01:37'40" |
| 14 | 06'14" | 01:43'54" |
| 15 | 06'28" | 01:50'22" |
| 15.0 | 05'22" | 01:50'25" |
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